Thomas vs Richard
GBR · Open Men · 1 result Thomas Strachan
GBR · Open Men · 3 results Richard Ward
Station radar · best race with a field of 30 or more
Thomas: Birmingham 2024, Open Men · Richard: Birmingham 2024, Open Men
This chart shows where Thomas and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 6%).Richard: strongest on BBJ (faster than 46% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Thomas: faster than | Richard: faster than |
|---|---|---|
| Ski | 31% | 13% |
| Push | 33% | 9% |
| Pull | 31% | 7% |
| BBJ | 6% | 46% |
| Row | 26% | 18% |
| Carry | 75% | 9% |
| Lunges | 27% | 24% |
| Wall balls | 58% | 27% |
| Roxzone | 7% | 44% |
| Runs | 31% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Richard |
|---|---|---|
| SkiErg | 31% | 13% |
| Sled push | 33% | 9% |
| Sled pull | 31% | 7% |
| Burpee broad jump | 6% | 46% |
| Row | 26% | 18% |
| Farmers carry | 75% | 9% |
| Sandbag lunges | 27% | 24% |
| Wall balls | 58% | 27% |
| Roxzone (moving) | 7% | 44% |
| Runs (8 km) | 31% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Birmingham 2024 · Open Men: 44:03 running, 42:14 at the stations and 11:20 in the roxzone; the longest station was the burpee broad jumps (9:49).Below, Richard · Birmingham 2024 · Open Men: 45:32 running, 44:12 at the stations and 7:48 in the roxzone; the longest station was the wall balls (8:05).
See the numbers
| Part | Thomas · Birmingham 2024 · Open Men | Richard · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:31 |
| SkiErg | 4:33 | 4:47 |
| Run 2 | 5:01 | 4:52 |
| Sled push | 3:07 | 3:49 |
| Run 3 | 5:20 | 5:32 |
| Sled pull | 5:28 | 7:06 |
| Run 4 | 5:20 | 5:47 |
| Burpee broad jump | 9:49 | 6:01 |
| Run 5 | 5:32 | 5:45 |
| Row | 5:03 | 5:11 |
| Run 6 | 5:13 | 5:39 |
| Farmers carry | 1:51 | 3:01 |
| Run 7 | 5:52 | 6:01 |
| Sandbag lunges | 6:03 | 6:12 |
| Run 8 | 6:18 | 6:25 |
| Wall balls | 6:20 | 8:05 |
| Roxzone | 11:20 | 7:48 |
| Finish | 1:37:28 | 1:37:25 |
Head to head: 1 race they both ran
| Race | Thomas | Richard | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:37:28 | 1:37:25 | 0:03 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
