Ho vs Max
HKG · Open Men · 2 results Ho Pan Chan
NED · Open Men · 3 results Max van Hoek
Station radar · best race with a field of 30 or more
Ho: Hong Kong 2026, Open Men · Max: Hong Kong 2026, Open Men
This chart shows where Ho and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 31%).Max: strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Ho: faster than | Max: faster than |
|---|---|---|
| Ski | 31% | 45% |
| Push | 40% | 78% |
| Pull | 36% | 71% |
| BBJ | 58% | 36% |
| Row | 71% | 65% |
| Carry | 80% | 74% |
| Lunges | 93% | 61% |
| Wall balls | 46% | 77% |
| Roxzone | 61% | 71% |
| Runs | 57% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ho | Max |
|---|---|---|
| SkiErg | 31% | 45% |
| Sled push | 40% | 78% |
| Sled pull | 36% | 71% |
| Burpee broad jump | 58% | 36% |
| Row | 71% | 65% |
| Farmers carry | 80% | 74% |
| Sandbag lunges | 93% | 61% |
| Wall balls | 46% | 77% |
| Roxzone (moving) | 61% | 71% |
| Runs (8 km) | 57% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hong Kong 2026 · Open Men: 39:07 running, 40:32 at the stations and 11:46 in the roxzone; the longest station was the wall balls (9:02).Below, Max · Hong Kong 2026 · Open Men: 41:49 running, 38:34 at the stations and 11:02 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Ho · Hong Kong 2026 · Open Men | Max · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:19 |
| SkiErg | 5:04 | 4:53 |
| Run 2 | 4:44 | 4:53 |
| Sled push | 3:30 | 2:46 |
| Run 3 | 4:44 | 5:09 |
| Sled pull | 6:01 | 4:45 |
| Run 4 | 4:57 | 5:14 |
| Burpee broad jump | 5:46 | 6:53 |
| Run 5 | 4:44 | 5:16 |
| Row | 4:52 | 4:56 |
| Run 6 | 4:48 | 4:56 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 4:46 | 4:53 |
| Sandbag lunges | 4:15 | 5:39 |
| Run 8 | 6:29 | 7:09 |
| Wall balls | 9:02 | 6:35 |
| Roxzone | 11:46 | 11:02 |
| Finish | 1:31:17 | 1:31:18 |
Head to head: 1 race they both ran
| Race | Ho | Max | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:31:17 | 1:31:18 | 0:01 · Ho faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
