Caitlin vs Dena

USA USA · Open Women · 7 results

Caitlin Delmore

1:27:19 best Open Women time · Miami 2026
348th of 1,320 place in that race · 1,320 Open Women finishers
USA USA · Open Women · 2 results

Dena Frankowski

1:39:54 best Open Women time · Boston 2026
850th of 1,649 place in that race · 1,649 Open Women finishers

Station radar · best race with a field of 30 or more

Caitlin: Miami 2026, Open Women · Dena: Boston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CaitlinDenaedge = faster than everyone, centre = slowest

This chart shows where Caitlin and Dena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caitlin: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 3%).Dena: strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 7%).

See the numbers
Part Caitlin: faster than Dena: faster than
Ski 28% 25%
Push 35% 7%
Pull 51% 28%
BBJ 80% 50%
Row 27% 37%
Carry 3% 44%
Lunges 50% 74%
Wall balls 44% 67%
Roxzone 73% 16%
Runs 93% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caitlin Dena
SkiErg 28% 25%
Sled push 35% 7%
Sled pull 51% 28%
Burpee broad jump 80% 50%
Row 27% 37%
Farmers carry 3% 44%
Sandbag lunges 50% 74%
Wall balls 44% 67%
Roxzone (moving) 73% 16%
Runs (8 km) 93% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caitlin · Miami 2026 · Open Women1:27:19
5:125:504:303:244:406:334:385:055:156:014:304:004:265:204:357:066:20
Dena · Boston 2026 · Open Women1:39:54
6:555:434:555:085:196:585:217:085:325:495:312:275:404:406:495:5310:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin · Miami 2026 · Open Women: 37:46 running, 43:19 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:06) and the shortest the sled push (3:24).Below, Dena · Boston 2026 · Open Women: 46:03 running, 43:46 at the stations and 10:15 in the roxzone; the longest station was the burpee broad jumps (7:08).

See the numbers
Part Caitlin · Miami 2026 · Open Women Dena · Boston 2026 · Open Women
Run 1 5:12 6:55
SkiErg 5:50 5:43
Run 2 4:30 4:55
Sled push 3:24 5:08
Run 3 4:40 5:19
Sled pull 6:33 6:58
Run 4 4:38 5:21
Burpee broad jump 5:05 7:08
Run 5 5:15 5:32
Row 6:01 5:49
Run 6 4:30 5:31
Farmers carry 4:00 2:27
Run 7 4:26 5:40
Sandbag lunges 5:20 4:40
Run 8 4:35 6:49
Wall balls 7:06 5:53
Roxzone 6:20 10:15
Finish 1:27:19 1:39:54

Head to head: 1 race they both ran

Race Caitlin Dena Gap
Boston 2026 Open Women · 8 Oct 2026 1:39:54 1:39:54 level
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