Caitlin vs Dena
Caitlin Delmore
Dena Frankowski
Station radar · best race with a field of 30 or more
Caitlin: Miami 2026, Open Women · Dena: Boston 2026, Open Women
This chart shows where Caitlin and Dena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caitlin: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 3%).Dena: strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Caitlin: faster than | Dena: faster than |
|---|---|---|
| Ski | 28% | 25% |
| Push | 35% | 7% |
| Pull | 51% | 28% |
| BBJ | 80% | 50% |
| Row | 27% | 37% |
| Carry | 3% | 44% |
| Lunges | 50% | 74% |
| Wall balls | 44% | 67% |
| Roxzone | 73% | 16% |
| Runs | 93% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caitlin | Dena |
|---|---|---|
| SkiErg | 28% | 25% |
| Sled push | 35% | 7% |
| Sled pull | 51% | 28% |
| Burpee broad jump | 80% | 50% |
| Row | 27% | 37% |
| Farmers carry | 3% | 44% |
| Sandbag lunges | 50% | 74% |
| Wall balls | 44% | 67% |
| Roxzone (moving) | 73% | 16% |
| Runs (8 km) | 93% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin · Miami 2026 · Open Women: 37:46 running, 43:19 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:06) and the shortest the sled push (3:24).Below, Dena · Boston 2026 · Open Women: 46:03 running, 43:46 at the stations and 10:15 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Caitlin · Miami 2026 · Open Women | Dena · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 6:55 |
| SkiErg | 5:50 | 5:43 |
| Run 2 | 4:30 | 4:55 |
| Sled push | 3:24 | 5:08 |
| Run 3 | 4:40 | 5:19 |
| Sled pull | 6:33 | 6:58 |
| Run 4 | 4:38 | 5:21 |
| Burpee broad jump | 5:05 | 7:08 |
| Run 5 | 5:15 | 5:32 |
| Row | 6:01 | 5:49 |
| Run 6 | 4:30 | 5:31 |
| Farmers carry | 4:00 | 2:27 |
| Run 7 | 4:26 | 5:40 |
| Sandbag lunges | 5:20 | 4:40 |
| Run 8 | 4:35 | 6:49 |
| Wall balls | 7:06 | 5:53 |
| Roxzone | 6:20 | 10:15 |
| Finish | 1:27:19 | 1:39:54 |
Head to head: 1 race they both ran
| Race | Caitlin | Dena | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:39:54 | 1:39:54 | level |
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