Shaina vs Hope
USA · Pro Women · 3 results Shaina Szymoniak
USA · Pro Women · 5 results Hope Makey
Station radar · best race with a field of 30 or more
Shaina: Miami Beach 2025, Pro Women · Hope: Miami 2026, Pro Women
This chart shows where Shaina and Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaina: strongest on Carry (faster than 71% of the field), weakest on Roxzone (faster than 7%).Hope: strongest on Ski (faster than 67% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Shaina: faster than | Hope: faster than |
|---|---|---|
| Ski | 26% | 67% |
| Push | 40% | 58% |
| Pull | 47% | 63% |
| BBJ | 18% | 27% |
| Row | 44% | 48% |
| Carry | 71% | 63% |
| Lunges | 31% | 51% |
| Wall balls | 45% | 46% |
| Roxzone | 7% | 10% |
| Runs | 28% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shaina | Hope |
|---|---|---|
| SkiErg | 26% | 67% |
| Sled push | 40% | 58% |
| Sled pull | 47% | 63% |
| Burpee broad jump | 18% | 27% |
| Row | 44% | 48% |
| Farmers carry | 71% | 63% |
| Sandbag lunges | 31% | 51% |
| Wall balls | 45% | 46% |
| Roxzone (moving) | 7% | 10% |
| Runs (8 km) | 28% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaina · Miami Beach 2025 · Pro Women: 43:59 running, 42:44 at the stations and 9:51 in the roxzone; the longest station was the sled pull (7:21).Below, Hope · Miami 2026 · Pro Women: 52:02 running, 41:24 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Shaina · Miami Beach 2025 · Pro Women | Hope · Miami 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:50 | 6:56 |
| SkiErg | 5:01 | 4:55 |
| Run 2 | 5:16 | 6:01 |
| Sled push | 4:21 | 4:10 |
| Run 3 | 5:55 | 6:34 |
| Sled pull | 7:21 | 6:09 |
| Run 4 | 5:48 | 6:34 |
| Burpee broad jump | 6:43 | 6:23 |
| Run 5 | 5:44 | 6:38 |
| Row | 5:13 | 5:15 |
| Run 6 | 5:38 | 6:17 |
| Farmers carry | 2:13 | 2:23 |
| Run 7 | 5:35 | 6:18 |
| Sandbag lunges | 5:35 | 5:18 |
| Run 8 | 6:14 | 6:44 |
| Wall balls | 6:16 | 6:51 |
| Roxzone | 9:51 | 9:30 |
| Finish | 1:36:28 | 1:42:48 |
Head to head: 1 race they both ran
| Race | Shaina | Hope | Gap |
|---|---|---|---|
| Miami 2026 Pro Women · 3 Apr 2026 | 1:43:20 | 1:42:48 | 0:32 · Hope faster |
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