David vs Sebastian

IRL IRL · Open Men · 2 results

David Roche

1:35:26 best Open Men time · Cologne 2025
1360th of 1,840 place in that race · 1,840 Open Men finishers
GER GER · Open Men · 9 results

Sebastian Engel

1:27:07 best Open Men time · Berlin 2025
1835th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

David: Cologne 2025, Open Men · Sebastian: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidSebastianedge = faster than everyone, centre = slowest

This chart shows where David and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Ski (faster than 54% of the field), weakest on BBJ (faster than 10%).Sebastian: strongest on Lunges (faster than 53% of the field), weakest on Carry (faster than 7%).

See the numbers
Part David: faster than Sebastian: faster than
Ski 54% 45%
Push 18% 23%
Pull 32% 48%
BBJ 10% 45%
Row 31% 27%
Carry 16% 7%
Lunges 25% 53%
Wall balls 32% 40%
Roxzone 51% 28%
Runs 26% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Sebastian
SkiErg 54% 45%
Sled push 18% 23%
Sled pull 32% 48%
Burpee broad jump 10% 45%
Row 31% 27%
Farmers carry 16% 7%
Sandbag lunges 25% 53%
Wall balls 32% 40%
Roxzone (moving) 51% 28%
Runs (8 km) 26% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · Cologne 2025 · Open Men1:35:26
5:114:234:523:285:094:555:118:045:314:585:172:375:336:049:068:106:57
Sebastian · Berlin 2025 · Open Men1:27:07
3:524:254:503:144:394:195:015:305:074:545:083:015:024:557:156:349:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Cologne 2025 · Open Men: 45:50 running, 42:40 at the stations and 6:57 in the roxzone; the longest station was the wall balls (8:10).Below, Sebastian · Berlin 2025 · Open Men: 40:54 running, 36:53 at the stations and 9:28 in the roxzone; the longest station was the wall balls (6:34).

See the numbers
Part David · Cologne 2025 · Open Men Sebastian · Berlin 2025 · Open Men
Run 1 5:11 3:52
SkiErg 4:23 4:25
Run 2 4:52 4:50
Sled push 3:28 3:14
Run 3 5:09 4:39
Sled pull 4:55 4:19
Run 4 5:11 5:01
Burpee broad jump 8:04 5:30
Run 5 5:31 5:07
Row 4:58 4:54
Run 6 5:17 5:08
Farmers carry 2:37 3:01
Run 7 5:33 5:02
Sandbag lunges 6:04 4:55
Run 8 9:06 7:15
Wall balls 8:10 6:34
Roxzone 6:57 9:28
Finish 1:35:26 1:27:07

Head to head: 1 race they both ran

Race David Sebastian Gap
Cologne 2025 Open Men · 10 Apr 2025 1:35:26 1:35:29 0:03 · David faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up