Molly vs Alyssa
Molly Moran
Alyssa Donze
Station radar · best race with a field of 30 or more
Molly: Chicago 2025, Open Women · Alyssa: Boston 2026, Open Women
This chart shows where Molly and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Molly: strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 54%).Alyssa: strongest on Lunges (faster than 95% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Molly: faster than | Alyssa: faster than |
|---|---|---|
| Ski | 54% | 50% |
| Push | 58% | 53% |
| Pull | 82% | 29% |
| BBJ | 89% | 63% |
| Row | 74% | 57% |
| Carry | 57% | 42% |
| Lunges | 83% | 95% |
| Wall balls | 78% | 73% |
| Roxzone | 81% | 81% |
| Runs | 62% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Molly | Alyssa |
|---|---|---|
| SkiErg | 54% | 50% |
| Sled push | 58% | 53% |
| Sled pull | 82% | 29% |
| Burpee broad jump | 89% | 63% |
| Row | 74% | 57% |
| Farmers carry | 57% | 42% |
| Sandbag lunges | 83% | 95% |
| Wall balls | 78% | 73% |
| Roxzone (moving) | 81% | 81% |
| Runs (8 km) | 62% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly · Chicago 2025 · Open Women: 45:45 running, 32:56 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:11).Below, Alyssa · Boston 2026 · Open Women: 40:47 running, 39:24 at the stations and 6:00 in the roxzone; the longest station was the sled pull (6:55).
See the numbers
| Part | Molly · Chicago 2025 · Open Women | Alyssa · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 4:19 | 3:39 |
| SkiErg | 5:06 | 5:21 |
| Run 2 | 5:35 | 4:26 |
| Sled push | 2:09 | 3:26 |
| Run 3 | 5:59 | 4:55 |
| Sled pull | 4:30 | 6:55 |
| Run 4 | 5:56 | 5:00 |
| Burpee broad jump | 4:47 | 6:25 |
| Run 5 | 6:03 | 7:08 |
| Row | 5:08 | 5:32 |
| Run 6 | 5:56 | 4:58 |
| Farmers carry | 2:03 | 2:28 |
| Run 7 | 5:44 | 5:02 |
| Sandbag lunges | 4:03 | 3:42 |
| Run 8 | 6:14 | 5:39 |
| Wall balls | 5:11 | 5:35 |
| Roxzone | 5:26 | 6:00 |
| Finish | 1:24:02 | 1:26:05 |
Head to head: 1 race they both ran
| Race | Molly | Alyssa | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:26:03 | 1:26:05 | 0:02 · Molly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.