Katie vs Sophie
Katie Brown
Sophie Adams
Station radar · best race with a field of 30 or more
Katie: Birmingham 2025, Open Women · Sophie: Poznań 2024, Open Women
This chart shows where Katie and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Ski (faster than 88% of the field), weakest on Lunges (faster than 55%).Sophie: strongest on Roxzone (faster than 88% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Katie: faster than | Sophie: faster than |
|---|---|---|
| Ski | 88% | 62% |
| Push | 80% | 37% |
| Pull | 76% | 44% |
| BBJ | 64% | 56% |
| Row | 87% | 72% |
| Carry | 82% | 51% |
| Lunges | 55% | 31% |
| Wall balls | 76% | 25% |
| Roxzone | 79% | 88% |
| Runs | 70% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Sophie |
|---|---|---|
| SkiErg | 88% | 62% |
| Sled push | 80% | 37% |
| Sled pull | 76% | 44% |
| Burpee broad jump | 64% | 56% |
| Row | 87% | 72% |
| Farmers carry | 82% | 51% |
| Sandbag lunges | 55% | 31% |
| Wall balls | 76% | 25% |
| Roxzone (moving) | 79% | 88% |
| Runs (8 km) | 70% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Birmingham 2025 · Open Women: 41:40 running, 35:59 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Sophie · Poznań 2024 · Open Women: 39:31 running, 39:05 at the stations and 5:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Katie · Birmingham 2025 · Open Women | Sophie · Poznań 2024 · Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:24 |
| SkiErg | 4:51 | 5:06 |
| Run 2 | 5:01 | 4:45 |
| Sled push | 2:27 | 2:16 |
| Run 3 | 5:00 | 4:47 |
| Sled pull | 5:08 | 5:14 |
| Run 4 | 5:06 | 4:46 |
| Burpee broad jump | 6:04 | 6:17 |
| Run 5 | 5:10 | 4:51 |
| Row | 5:02 | 5:19 |
| Run 6 | 4:59 | 4:55 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 4:58 | 4:46 |
| Sandbag lunges | 4:54 | 5:09 |
| Run 8 | 5:08 | 5:17 |
| Wall balls | 5:35 | 7:35 |
| Roxzone | 6:08 | 5:39 |
| Finish | 1:23:39 | 1:24:05 |
Head to head: 1 race they both ran
| Race | Katie | Sophie | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Women · 29 Apr 2026 | 1:32:35 | 1:32:33 | 0:02 · Sophie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.