Onele vs Abbi

RSA RSA · Pro Women · 1 result

Onele Cembi

1:51:52 best Pro Women time · Cape Town 2026
66th of 90 place in that race · 90 Pro Women finishers
RSA RSA · Pro Women · 1 result

Abbi McDuling

1:50:05 best Pro Women time · Cape Town 2026
65th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Onele: Cape Town 2026, Pro Women · Abbi: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
OneleAbbiedge = faster than everyone, centre = slowest

This chart shows where Onele and Abbi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Onele: strongest on Lunges (faster than 60% of the field), weakest on Push (faster than 6%).Abbi: strongest on Pull (faster than 61% of the field), weakest on Runs (faster than 16%).

See the numbers
Part Onele: faster than Abbi: faster than
Ski 24% 26%
Push 6% 38%
Pull 25% 61%
BBJ 18% 38%
Row 25% 33%
Carry 43% 57%
Lunges 60% 33%
Wall balls 31% 27%
Roxzone 10% 23%
Runs 25% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Onele Abbi
SkiErg 24% 26%
Sled push 6% 38%
Sled pull 25% 61%
Burpee broad jump 18% 38%
Row 25% 33%
Farmers carry 43% 57%
Sandbag lunges 60% 33%
Wall balls 31% 27%
Roxzone (moving) 10% 23%
Runs (8 km) 25% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Onele · Cape Town 2026 · Pro Women1:51:52
4:255:248:586:556:157:156:178:096:235:426:293:116:215:117:287:579:41
Abbi · Cape Town 2026 · Pro Women1:50:05
5:055:197:144:077:245:277:256:327:305:277:242:557:386:367:598:337:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Onele · Cape Town 2026 · Pro Women: 52:36 running, 49:44 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (8:09).Below, Abbi · Cape Town 2026 · Pro Women: 57:38 running, 44:56 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:33).

See the numbers
Part Onele · Cape Town 2026 · Pro Women Abbi · Cape Town 2026 · Pro Women
Run 1 4:25 5:05
SkiErg 5:24 5:19
Run 2 8:58 7:14
Sled push 6:55 4:07
Run 3 6:15 7:24
Sled pull 7:15 5:27
Run 4 6:17 7:25
Burpee broad jump 8:09 6:32
Run 5 6:23 7:30
Row 5:42 5:27
Run 6 6:29 7:24
Farmers carry 3:11 2:55
Run 7 6:21 7:38
Sandbag lunges 5:11 6:36
Run 8 7:28 7:59
Wall balls 7:57 8:33
Roxzone 9:41 7:37
Finish 1:51:52 1:50:05

Head to head: 1 race they both ran

Race Onele Abbi Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:51:52 1:50:05 1:47 · Abbi faster
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