Despina vs Melissa

GER GER · Pro Women · 1 result

Despina Wartemann

1:56:31 best Pro Women time · Cologne 2025
117th of 124 place in that race · 124 Pro Women finishers
GER GER · Pro Women · 3 results

Melissa Thrum

1:58:04 best Pro Women time · Cologne 2025
118th of 124 place in that race · 124 Pro Women finishers

Station radar · best race with a field of 30 or more

Despina: Cologne 2025, Pro Women · Melissa: Hamburg 2024, Open Women

Not the same division. Despina's race here is Pro Women and Melissa's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzone
no split
Runs
DespinaMelissaedge = faster than everyone, centre = slowest

This chart shows where Despina and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Despina: strongest on Pull (faster than 33% of the field), weakest on Push (faster than 1%).Melissa: strongest on Push (faster than 65% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Despina: faster than Melissa: faster than
Ski 2% 28%
Push 1% 65%
Pull 33% 21%
BBJ no split 41%
Row 17% 30%
Carry 8% 65%
Lunges 1% 33%
Wall balls 8% 19%
Roxzone no split 12%
Runs 7% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Despina Melissa
SkiErg 2% 28%
Sled push 1% 65%
Sled pull 33% 21%
Burpee broad jump — 41%
Row 17% 30%
Farmers carry 8% 65%
Sandbag lunges 1% 33%
Wall balls 8% 19%
Roxzone (moving) — 12%
Runs (8 km) 7% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Despina · Cologne 2025 · Pro Women1:56:31
6:155:385:207:036:075:426:206:365:266:153:256:3410:0910:089:31
Melissa · Hamburg 2024 · Open Women1:51:50
5:425:178:562:048:056:127:017:106:495:326:552:016:565:427:578:4510:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Despina · Cologne 2025 · Pro Women: 53:35 running and 46:54 at the stations; the longest station was the sandbag lunges (10:09).Below, Melissa · Hamburg 2024 · Open Women: 58:21 running, 42:43 at the stations and 10:53 in the roxzone; the longest station was the wall balls (8:45).

See the numbers
Part Despina · Cologne 2025 · Pro Women Melissa · Hamburg 2024 · Open Women
Run 1 6:15 5:42
SkiErg 5:38 5:17
Run 2 5:20 8:56
Sled push 7:03 2:04
Run 3 6:07 8:05
Sled pull 5:42 6:12
Run 4 6:20 7:01
Burpee broad jump — 7:10
Run 5 6:36 6:49
Row 5:26 5:32
Run 6 6:15 6:55
Farmers carry 3:25 2:01
Run 7 6:34 6:56
Sandbag lunges 10:09 5:42
Run 8 10:08 7:57
Wall balls 9:31 8:45
Roxzone — 10:53
Finish 1:56:31 1:51:50

Head to head: 1 race they both ran

Race Despina Melissa Gap
Cologne 2025 Pro Women · 10 Apr 2025 1:56:31 1:58:04 1:33 · Despina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up