Jessica vs Abigail

GBR GBR · Open Women · 5 results

Jessica Pole

1:32:12 best Open Women time · London ExCeL 2025
1533rd of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Abigail Flaxman

1:23:42 best Open Women time · Birmingham Birm
701st of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Jessica: London ExCeL 2025, Open Women · Abigail: Birmingham Birm, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JessicaAbigailedge = faster than everyone, centre = slowest

This chart shows where Jessica and Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jessica: strongest on Wall balls (faster than 75% of the field), weakest on Pull (faster than 29%).Abigail: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 14%).

See the numbers
Part Jessica: faster than Abigail: faster than
Ski 63% 60%
Push 63% 14%
Pull 29% 69%
BBJ 50% 43%
Row 53% 81%
Carry 33% 22%
Lunges 30% 63%
Wall balls 75% 75%
Roxzone 46% 86%
Runs 43% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jessica Abigail
SkiErg 63% 60%
Sled push 63% 14%
Sled pull 29% 69%
Burpee broad jump 50% 43%
Row 53% 81%
Farmers carry 33% 22%
Sandbag lunges 30% 63%
Wall balls 75% 75%
Roxzone (moving) 46% 86%
Runs (8 km) 43% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jessica · London ExCeL 2025 · Open Women1:32:12
3:435:254:312:354:326:174:366:434:465:334:482:244:495:476:515:3513:26
Abigail · Birmingham Birm · Open Women1:23:42
5:125:094:314:054:584:524:467:064:435:064:472:494:474:374:565:385:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica · London ExCeL 2025 · Open Women: 38:37 running, 40:19 at the stations and 13:26 in the roxzone; the longest station was the burpee broad jumps (6:43).Below, Abigail · Birmingham Birm · Open Women: 38:40 running, 39:22 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (7:06).

See the numbers
Part Jessica · London ExCeL 2025 · Open Women Abigail · Birmingham Birm · Open Women
Run 1 3:43 5:12
SkiErg 5:25 5:09
Run 2 4:31 4:31
Sled push 2:35 4:05
Run 3 4:32 4:58
Sled pull 6:17 4:52
Run 4 4:36 4:46
Burpee broad jump 6:43 7:06
Run 5 4:46 4:43
Row 5:33 5:06
Run 6 4:48 4:47
Farmers carry 2:24 2:49
Run 7 4:49 4:47
Sandbag lunges 5:47 4:37
Run 8 6:51 4:56
Wall balls 5:35 5:38
Roxzone 13:26 5:47
Finish 1:32:12 1:23:42

Head to head: 1 race they both ran

Race Jessica Abigail Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:37:07 1:37:04 0:03 · Abigail faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up