Mike vs Sina

NED NED · Open Men · 10 results

Mike van Ingen

1:16:37 best Open Men time · Rotterdam 2025
507th of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 7 results

Sina Emami

1:11:17 best Open Men time · Heerenveen 2025
173rd of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Mike: Rotterdam 2025, Open Men · Sina: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MikeSinaedge = faster than everyone, centre = slowest

This chart shows where Mike and Sina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Roxzone (faster than 96% of the field), weakest on Lunges (faster than 41%).Sina: strongest on Pull (faster than 98% of the field), weakest on Row (faster than 28%).

See the numbers
Part Mike: faster than Sina: faster than
Ski 59% 73%
Push 81% 95%
Pull 67% 98%
BBJ 67% 75%
Row 73% 28%
Carry 76% 67%
Lunges 41% 74%
Wall balls 71% 62%
Roxzone 96% 87%
Runs 78% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mike Sina
SkiErg 59% 73%
Sled push 81% 95%
Sled pull 67% 98%
Burpee broad jump 67% 75%
Row 73% 28%
Farmers carry 76% 67%
Sandbag lunges 41% 74%
Wall balls 71% 62%
Roxzone (moving) 96% 87%
Runs (8 km) 78% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mike · Rotterdam 2025 · Open Men1:16:37
4:384:224:222:244:414:375:015:085:024:334:431:514:465:235:255:124:35
Sina · Heerenveen 2025 · Open Men1:11:17
3:594:163:512:064:073:104:104:494:145:034:081:564:124:264:335:526:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Rotterdam 2025 · Open Men: 38:38 running, 33:30 at the stations and 4:35 in the roxzone; the longest station was the sandbag lunges (5:23).Below, Sina · Heerenveen 2025 · Open Men: 33:14 running, 31:38 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:52).

See the numbers
Part Mike · Rotterdam 2025 · Open Men Sina · Heerenveen 2025 · Open Men
Run 1 4:38 3:59
SkiErg 4:22 4:16
Run 2 4:22 3:51
Sled push 2:24 2:06
Run 3 4:41 4:07
Sled pull 4:37 3:10
Run 4 5:01 4:10
Burpee broad jump 5:08 4:49
Run 5 5:02 4:14
Row 4:33 5:03
Run 6 4:43 4:08
Farmers carry 1:51 1:56
Run 7 4:46 4:12
Sandbag lunges 5:23 4:26
Run 8 5:25 4:33
Wall balls 5:12 5:52
Roxzone 4:35 6:32
Finish 1:16:37 1:11:17

Head to head: 1 race they both ran

Race Mike Sina Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:16:37 1:16:35 0:02 · Sina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up