Anders vs Michael

SWE SWE · Open Men · 1 result

Anders Appell

1:38:47 best Open Men time · Stockholm 2025
1434th of 1,805 place in that race · 1,805 Open Men finishers
IRL IRL · Open Men · 5 results

Michael McKenna

1:31:19 best Open Men time · Frankfurt 2024
1005th of 1,480 place in that race · 1,480 Open Men finishers

Station radar · best race with a field of 30 or more

Anders: Stockholm 2025, Open Men · Michael: Frankfurt 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndersMichaeledge = faster than everyone, centre = slowest

This chart shows where Anders and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anders: strongest on Roxzone (faster than 45% of the field), weakest on Ski (faster than 2%).Michael: strongest on Runs (faster than 51% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Anders: faster than Michael: faster than
Ski 2% 50%
Push 21% 41%
Pull 29% 27%
BBJ 30% 13%
Row 5% 13%
Carry 15% 39%
Lunges 36% 47%
Wall balls 28% 21%
Roxzone 45% 20%
Runs 17% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anders Michael
SkiErg 2% 50%
Sled push 21% 41%
Sled pull 29% 27%
Burpee broad jump 30% 13%
Row 5% 13%
Farmers carry 15% 39%
Sandbag lunges 36% 47%
Wall balls 28% 21%
Roxzone (moving) 45% 20%
Runs (8 km) 17% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anders · Stockholm 2025 · Open Men1:38:47
6:035:265:483:185:555:195:496:345:505:415:342:345:525:466:328:587:53
Michael · Frankfurt 2024 · Open Men1:31:19
4:214:404:392:545:005:365:067:445:205:125:122:045:145:006:128:278:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders · Stockholm 2025 · Open Men: 47:23 running, 43:37 at the stations and 7:53 in the roxzone; the longest station was the wall balls (8:58).Below, Michael · Frankfurt 2024 · Open Men: 41:04 running, 41:37 at the stations and 8:47 in the roxzone; the longest station was the wall balls (8:27).

See the numbers
Part Anders · Stockholm 2025 · Open Men Michael · Frankfurt 2024 · Open Men
Run 1 6:03 4:21
SkiErg 5:26 4:40
Run 2 5:48 4:39
Sled push 3:18 2:54
Run 3 5:55 5:00
Sled pull 5:19 5:36
Run 4 5:49 5:06
Burpee broad jump 6:34 7:44
Run 5 5:50 5:20
Row 5:41 5:12
Run 6 5:34 5:12
Farmers carry 2:34 2:04
Run 7 5:52 5:14
Sandbag lunges 5:46 5:00
Run 8 6:32 6:12
Wall balls 8:58 8:27
Roxzone 7:53 8:47
Finish 1:38:47 1:31:19

Head to head: 1 race they both ran

Race Anders Michael Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:38:47 1:38:41 0:06 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up