Anders vs Michael
Anders Appell
Michael McKenna
Station radar · best race with a field of 30 or more
Anders: Stockholm 2025, Open Men · Michael: Frankfurt 2024, Open Men
This chart shows where Anders and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anders: strongest on Roxzone (faster than 45% of the field), weakest on Ski (faster than 2%).Michael: strongest on Runs (faster than 51% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Anders: faster than | Michael: faster than |
|---|---|---|
| Ski | 2% | 50% |
| Push | 21% | 41% |
| Pull | 29% | 27% |
| BBJ | 30% | 13% |
| Row | 5% | 13% |
| Carry | 15% | 39% |
| Lunges | 36% | 47% |
| Wall balls | 28% | 21% |
| Roxzone | 45% | 20% |
| Runs | 17% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Anders | Michael |
|---|---|---|
| SkiErg | 2% | 50% |
| Sled push | 21% | 41% |
| Sled pull | 29% | 27% |
| Burpee broad jump | 30% | 13% |
| Row | 5% | 13% |
| Farmers carry | 15% | 39% |
| Sandbag lunges | 36% | 47% |
| Wall balls | 28% | 21% |
| Roxzone (moving) | 45% | 20% |
| Runs (8 km) | 17% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders · Stockholm 2025 · Open Men: 47:23 running, 43:37 at the stations and 7:53 in the roxzone; the longest station was the wall balls (8:58).Below, Michael · Frankfurt 2024 · Open Men: 41:04 running, 41:37 at the stations and 8:47 in the roxzone; the longest station was the wall balls (8:27).
See the numbers
| Part | Anders · Stockholm 2025 · Open Men | Michael · Frankfurt 2024 · Open Men |
|---|---|---|
| Run 1 | 6:03 | 4:21 |
| SkiErg | 5:26 | 4:40 |
| Run 2 | 5:48 | 4:39 |
| Sled push | 3:18 | 2:54 |
| Run 3 | 5:55 | 5:00 |
| Sled pull | 5:19 | 5:36 |
| Run 4 | 5:49 | 5:06 |
| Burpee broad jump | 6:34 | 7:44 |
| Run 5 | 5:50 | 5:20 |
| Row | 5:41 | 5:12 |
| Run 6 | 5:34 | 5:12 |
| Farmers carry | 2:34 | 2:04 |
| Run 7 | 5:52 | 5:14 |
| Sandbag lunges | 5:46 | 5:00 |
| Run 8 | 6:32 | 6:12 |
| Wall balls | 8:58 | 8:27 |
| Roxzone | 7:53 | 8:47 |
| Finish | 1:38:47 | 1:31:19 |
Head to head: 1 race they both ran
| Race | Anders | Michael | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:38:47 | 1:38:41 | 0:06 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.