Selina vs Molly

AUT AUT · Open Women · 2 results

Selina Paar

1:42:33 best Open Women time · Vienna 2025
592nd of 685 place in that race · 685 Open Women finishers
GBR GBR · Open Women · 4 results

Molly Barker

1:42:03 best Open Women time · Vienna 2025
590th of 685 place in that race · 685 Open Women finishers

Station radar · best race with a field of 30 or more

Selina: Vienna 2025, Open Women · Molly: Vienna 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SelinaMollyedge = faster than everyone, centre = slowest

This chart shows where Selina and Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selina: strongest on Push (faster than 46% of the field), weakest on Ski (faster than 2%).Molly: strongest on Lunges (faster than 30% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Selina: faster than Molly: faster than
Ski 2% 3%
Push 46% 23%
Pull 15% 8%
BBJ 20% 21%
Row 7% 24%
Carry 21% 19%
Lunges 6% 30%
Wall balls 14% 13%
Roxzone 9% 4%
Runs 21% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Selina Molly
SkiErg 2% 3%
Sled push 46% 23%
Sled pull 15% 8%
Burpee broad jump 20% 21%
Row 7% 24%
Farmers carry 21% 19%
Sandbag lunges 6% 30%
Wall balls 14% 13%
Roxzone (moving) 9% 4%
Runs (8 km) 21% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Selina · Vienna 2025 · Open Women1:42:33
5:445:435:342:226:076:016:317:446:155:516:072:176:296:507:027:238:40
Molly · Vienna 2025 · Open Women1:42:03
5:475:416:012:405:586:296:007:386:235:295:522:196:195:077:147:339:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina · Vienna 2025 · Open Women: 49:49 running, 44:11 at the stations and 8:40 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, Molly · Vienna 2025 · Open Women: 49:34 running, 42:56 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (7:38).

See the numbers
Part Selina · Vienna 2025 · Open Women Molly · Vienna 2025 · Open Women
Run 1 5:44 5:47
SkiErg 5:43 5:41
Run 2 5:34 6:01
Sled push 2:22 2:40
Run 3 6:07 5:58
Sled pull 6:01 6:29
Run 4 6:31 6:00
Burpee broad jump 7:44 7:38
Run 5 6:15 6:23
Row 5:51 5:29
Run 6 6:07 5:52
Farmers carry 2:17 2:19
Run 7 6:29 6:19
Sandbag lunges 6:50 5:07
Run 8 7:02 7:14
Wall balls 7:23 7:33
Roxzone 8:40 9:39
Finish 1:42:33 1:42:03

Head to head: 1 race they both ran

Race Selina Molly Gap
Vienna 2025 Open Women · 22 Feb 2025 1:42:33 1:42:03 0:30 · Molly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up