Koen vs Elian

NED NED · Open Men · 8 results

Koen Bakker

1:16:00 best Open Men time · Ghent 2025
343rd of 1,429 place in that race · 1,429 Open Men finishers
BEL BEL · Open Men · 1 result

Elian Terryn

1:16:03 best Open Men time · Ghent 2025
344th of 1,429 place in that race · 1,429 Open Men finishers

Station radar · best race with a field of 30 or more

Koen: Ghent 2025, Open Men · Elian: Ghent 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KoenElianedge = faster than everyone, centre = slowest

This chart shows where Koen and Elian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 38%).Elian: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 49%).

See the numbers
Part Koen: faster than Elian: faster than
Ski 81% 49%
Push 91% 96%
Pull 75% 82%
BBJ 38% 49%
Row 80% 50%
Carry 90% 97%
Lunges 77% 96%
Wall balls 89% 94%
Roxzone 70% 64%
Runs 65% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Koen Elian
SkiErg 81% 49%
Sled push 91% 96%
Sled pull 75% 82%
Burpee broad jump 38% 49%
Row 80% 50%
Farmers carry 90% 97%
Sandbag lunges 77% 96%
Wall balls 89% 94%
Roxzone (moving) 70% 64%
Runs (8 km) 65% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Koen · Ghent 2025 · Open Men1:16:00
4:404:174:262:244:394:234:445:534:514:314:451:354:484:085:044:596:00
Elian · Ghent 2025 · Open Men1:16:03
4:384:314:022:154:404:114:595:276:114:465:011:264:413:235:094:376:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Ghent 2025 · Open Men: 37:57 running, 32:09 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Elian · Ghent 2025 · Open Men: 39:20 running, 30:36 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Koen · Ghent 2025 · Open Men Elian · Ghent 2025 · Open Men
Run 1 4:40 4:38
SkiErg 4:17 4:31
Run 2 4:26 4:02
Sled push 2:24 2:15
Run 3 4:39 4:40
Sled pull 4:23 4:11
Run 4 4:44 4:59
Burpee broad jump 5:53 5:27
Run 5 4:51 6:11
Row 4:31 4:46
Run 6 4:45 5:01
Farmers carry 1:35 1:26
Run 7 4:48 4:41
Sandbag lunges 4:08 3:23
Run 8 5:04 5:09
Wall balls 4:59 4:37
Roxzone 6:00 6:14
Finish 1:16:00 1:16:03

Head to head: 1 race they both ran

Race Koen Elian Gap
Ghent 2025 Open Men · 12 Dec 2025 1:16:00 1:16:03 0:03 · Koen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up