Luke vs Steff

GBR GBR · Open Men · 9 results

Luke Lawrence

1:06:59 best Open Men time · London ExCeL 2025
456th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 4 results

Steff Davies

1:12:00 best Open Men time · Cardiff 2026
475th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: London ExCeL 2025, Open Men · Steff: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeSteffedge = faster than everyone, centre = slowest

This chart shows where Luke and Steff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Push (faster than 98% of the field), weakest on Ski (faster than 54%).Steff: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 45%).

See the numbers
Part Luke: faster than Steff: faster than
Ski 54% 92%
Push 98% 89%
Pull 81% 97%
BBJ 96% 99%
Row 73% 91%
Carry 87% 82%
Lunges 97% 82%
Wall balls 92% 89%
Roxzone 87% 45%
Runs 84% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Steff
SkiErg 54% 92%
Sled push 98% 89%
Sled pull 81% 97%
Burpee broad jump 96% 99%
Row 73% 91%
Farmers carry 87% 82%
Sandbag lunges 97% 82%
Wall balls 92% 89%
Roxzone (moving) 87% 45%
Runs (8 km) 84% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · London ExCeL 2025 · Open Men1:06:59
2:504:483:291:593:314:023:323:213:374:433:351:383:363:174:404:519:36
Steff · Cardiff 2026 · Open Men1:12:00
5:054:124:482:264:473:034:512:454:534:245:092:144:513:595:444:434:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · London ExCeL 2025 · Open Men: 28:50 running, 28:38 at the stations and 9:36 in the roxzone; the longest station was the wall balls (4:51).Below, Steff · Cardiff 2026 · Open Men: 40:07 running, 27:46 at the stations and 4:08 in the roxzone; the longest station was the wall balls (4:43).

See the numbers
Part Luke · London ExCeL 2025 · Open Men Steff · Cardiff 2026 · Open Men
Run 1 2:50 5:05
SkiErg 4:48 4:12
Run 2 3:29 4:48
Sled push 1:59 2:26
Run 3 3:31 4:47
Sled pull 4:02 3:03
Run 4 3:32 4:51
Burpee broad jump 3:21 2:45
Run 5 3:37 4:53
Row 4:43 4:24
Run 6 3:35 5:09
Farmers carry 1:38 2:14
Run 7 3:36 4:51
Sandbag lunges 3:17 3:59
Run 8 4:40 5:44
Wall balls 4:51 4:43
Roxzone 9:36 4:08
Finish 1:06:59 1:12:00

Head to head: 1 race they both ran

Race Luke Steff Gap
Birmingham Birm Open Men · 28 Oct 2026 1:12:19 1:12:22 0:03 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up