Roy vs Fredrik
NED · Open Men · 9 results Roy den Dekker
NOR · Open Men · 3 results Fredrik Skalstad
Station radar · best race with a field of 30 or more
Roy: Copenhagen 2026, Open Men · Fredrik: Copenhagen 2025, Open Men
This chart shows where Roy and Fredrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roy: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 69%).Fredrik: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Roy: faster than | Fredrik: faster than |
|---|---|---|
| Ski | 82% | 98% |
| Push | 94% | 95% |
| Pull | 96% | 97% |
| BBJ | 83% | 82% |
| Row | 86% | 86% |
| Carry | 69% | 99% |
| Lunges | 87% | 95% |
| Wall balls | 88% | 57% |
| Roxzone | 92% | 63% |
| Runs | 83% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Roy | Fredrik |
|---|---|---|
| SkiErg | 82% | 98% |
| Sled push | 94% | 95% |
| Sled pull | 96% | 97% |
| Burpee broad jump | 83% | 82% |
| Row | 86% | 86% |
| Farmers carry | 69% | 99% |
| Sandbag lunges | 87% | 95% |
| Wall balls | 88% | 57% |
| Roxzone (moving) | 92% | 63% |
| Runs (8 km) | 83% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy · Copenhagen 2026 · Open Men: 36:28 running, 29:13 at the stations and 4:58 in the roxzone; the longest station was the wall balls (4:56).Below, Fredrik · Copenhagen 2025 · Open Men: 32:25 running, 28:34 at the stations and 6:20 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Roy · Copenhagen 2026 · Open Men | Fredrik · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 6:11 | 4:21 |
| SkiErg | 4:20 | 4:01 |
| Run 2 | 4:07 | 3:40 |
| Sled push | 2:12 | 2:11 |
| Run 3 | 4:19 | 3:50 |
| Sled pull | 3:17 | 3:05 |
| Run 4 | 4:24 | 3:53 |
| Burpee broad jump | 4:10 | 4:07 |
| Run 5 | 4:25 | 4:03 |
| Row | 4:30 | 4:29 |
| Run 6 | 4:17 | 4:02 |
| Farmers carry | 1:56 | 1:21 |
| Run 7 | 4:15 | 4:05 |
| Sandbag lunges | 3:52 | 3:29 |
| Run 8 | 4:30 | 4:31 |
| Wall balls | 4:56 | 5:51 |
| Roxzone | 4:58 | 6:20 |
| Finish | 1:10:31 | 1:07:11 |
Head to head: 1 race they both ran
| Race | Roy | Fredrik | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:10:31 | 1:10:32 | 0:01 · Roy faster |
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