Benjamin vs Dennis
NED · Open Men · 4 results Benjamin de Groot
NED · Open Men · 7 results Dennis van der Ent
Station radar · best race with a field of 30 or more
Benjamin: Utrecht 2025, Open Men · Dennis: Maastricht 2025, Open Men
This chart shows where Benjamin and Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on BBJ (faster than 77% of the field), weakest on Row (faster than 28%).Dennis: strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Benjamin: faster than | Dennis: faster than |
|---|---|---|
| Ski | 56% | 38% |
| Push | 69% | 34% |
| Pull | 43% | 52% |
| BBJ | 77% | 40% |
| Row | 28% | 28% |
| Carry | 59% | 14% |
| Lunges | 75% | 25% |
| Wall balls | 58% | 72% |
| Roxzone | 47% | 68% |
| Runs | 39% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Dennis |
|---|---|---|
| SkiErg | 56% | 38% |
| Sled push | 69% | 34% |
| Sled pull | 43% | 52% |
| Burpee broad jump | 77% | 40% |
| Row | 28% | 28% |
| Farmers carry | 59% | 14% |
| Sandbag lunges | 75% | 25% |
| Wall balls | 58% | 72% |
| Roxzone (moving) | 47% | 68% |
| Runs (8 km) | 39% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Utrecht 2025 · Open Men: 45:46 running, 36:12 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:53).Below, Dennis · Maastricht 2025 · Open Men: 39:19 running, 39:49 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Benjamin · Utrecht 2025 · Open Men | Dennis · Maastricht 2025 · Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:01 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 5:56 | 4:36 |
| Sled push | 3:18 | 2:55 |
| Run 3 | 6:14 | 4:45 |
| Sled pull | 5:16 | 5:10 |
| Run 4 | 6:04 | 4:45 |
| Burpee broad jump | 4:43 | 6:23 |
| Run 5 | 6:09 | 4:49 |
| Row | 5:03 | 5:02 |
| Run 6 | 5:35 | 4:54 |
| Farmers carry | 2:08 | 2:44 |
| Run 7 | 5:27 | 4:59 |
| Sandbag lunges | 4:24 | 6:15 |
| Run 8 | 4:46 | 5:30 |
| Wall balls | 6:53 | 6:46 |
| Roxzone | 5:49 | 6:44 |
| Finish | 1:27:38 | 1:25:41 |
Head to head: 1 race they both ran
| Race | Benjamin | Dennis | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:27:38 | 1:27:40 | 0:02 · Benjamin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
