Alex vs Mishka
RSA · Open Women · 5 results Alex van Staden
RSA · Open Women · 5 results Mishka Mohamed
Station radar · best race with a field of 30 or more
Alex: Cape Town 2026, Open Women · Mishka: Cape Town 2026, Open Women
This chart shows where Alex and Mishka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 17%).Mishka: strongest on BBJ (faster than 89% of the field), weakest on Roxzone (faster than 56%).
See the numbers
| Part | Alex: faster than | Mishka: faster than |
|---|---|---|
| Ski | 75% | 65% |
| Push | 19% | 62% |
| Pull | 35% | 87% |
| BBJ | 47% | 89% |
| Row | 68% | 80% |
| Carry | 17% | 81% |
| Lunges | 74% | 75% |
| Wall balls | 47% | 77% |
| Roxzone | 65% | 56% |
| Runs | 90% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Mishka |
|---|---|---|
| SkiErg | 75% | 65% |
| Sled push | 19% | 62% |
| Sled pull | 35% | 87% |
| Burpee broad jump | 47% | 89% |
| Row | 68% | 80% |
| Farmers carry | 17% | 81% |
| Sandbag lunges | 74% | 75% |
| Wall balls | 47% | 77% |
| Roxzone (moving) | 65% | 56% |
| Runs (8 km) | 90% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cape Town 2026 · Open Women: 41:58 running, 45:23 at the stations and 6:05 in the roxzone; the longest station was the wall balls (8:02).Below, Mishka · Cape Town 2026 · Open Women: 46:37 running, 35:11 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:57).
See the numbers
| Part | Alex · Cape Town 2026 · Open Women | Mishka · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:38 | 4:27 |
| SkiErg | 5:02 | 5:07 |
| Run 2 | 5:13 | 5:46 |
| Sled push | 3:52 | 2:34 |
| Run 3 | 5:22 | 6:06 |
| Sled pull | 7:16 | 4:34 |
| Run 4 | 5:22 | 6:00 |
| Burpee broad jump | 7:57 | 5:02 |
| Run 5 | 5:26 | 5:44 |
| Row | 5:30 | 5:12 |
| Run 6 | 5:16 | 5:56 |
| Farmers carry | 3:06 | 2:01 |
| Run 7 | 5:24 | 6:22 |
| Sandbag lunges | 4:38 | 4:43 |
| Run 8 | 6:16 | 6:16 |
| Wall balls | 8:02 | 5:57 |
| Roxzone | 6:05 | 6:36 |
| Finish | 1:33:15 | 1:28:14 |
Head to head: 3 races they both ran
| Race | Alex | Mishka | Gap |
|---|---|---|---|
| Cape Town 2026 Doubles Women · 15 Aug 2026 | 1:11:43 | 1:33:53 | 22:10 · Alex faster |
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:33:15 | 1:32:39 | 0:36 · Mishka faster |
| Cape Town 2025 Doubles Mixed · 19 Jul 2025 | 1:13:57 | 1:24:52 | 10:55 · Alex faster |
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