Ronald vs Gruffudd
PHI · Open Men · 8 results Ronald Caabay
GBR · Open Men · 1 result Gruffudd Thomas
Station radar · best race with a field of 30 or more
Ronald: Cape Town 2024, Open Men · Gruffudd: Stockholm 2025, Open Men
This chart shows where Ronald and Gruffudd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Wall balls (faster than 80% of the field), weakest on BBJ (faster than 20%).Gruffudd: strongest on Push (faster than 78% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Ronald: faster than | Gruffudd: faster than |
|---|---|---|
| Ski | 54% | 56% |
| Push | 22% | 78% |
| Pull | 51% | 22% |
| BBJ | 20% | 70% |
| Row | 65% | 43% |
| Carry | 36% | 37% |
| Lunges | 51% | 51% |
| Wall balls | 80% | 23% |
| Roxzone | 75% | 45% |
| Runs | 72% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronald | Gruffudd |
|---|---|---|
| SkiErg | 54% | 56% |
| Sled push | 22% | 78% |
| Sled pull | 51% | 22% |
| Burpee broad jump | 20% | 70% |
| Row | 65% | 43% |
| Farmers carry | 36% | 37% |
| Sandbag lunges | 51% | 51% |
| Wall balls | 80% | 23% |
| Roxzone (moving) | 75% | 45% |
| Runs (8 km) | 72% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Cape Town 2024 · Open Men: 40:28 running, 36:15 at the stations and 5:57 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Gruffudd · Stockholm 2025 · Open Men: 42:19 running, 38:47 at the stations and 7:51 in the roxzone; the longest station was the wall balls (9:33).
See the numbers
| Part | Ronald · Cape Town 2024 · Open Men | Gruffudd · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:26 |
| SkiErg | 4:16 | 4:24 |
| Run 2 | 4:37 | 5:17 |
| Sled push | 2:31 | 2:19 |
| Run 3 | 4:46 | 5:30 |
| Sled pull | 4:35 | 5:36 |
| Run 4 | 5:00 | 5:24 |
| Burpee broad jump | 7:17 | 4:51 |
| Run 5 | 5:17 | 5:48 |
| Row | 4:43 | 4:47 |
| Run 6 | 5:11 | 4:50 |
| Farmers carry | 2:22 | 2:06 |
| Run 7 | 5:15 | 4:31 |
| Sandbag lunges | 5:11 | 5:11 |
| Run 8 | 5:38 | 5:33 |
| Wall balls | 5:20 | 9:33 |
| Roxzone | 5:57 | 7:51 |
| Finish | 1:22:32 | 1:28:48 |
Head to head: 1 race they both ran
| Race | Ronald | Gruffudd | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:28:48 | 1:28:48 | level |
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