Lynn vs Ciara
IRL · Pro Women · 2 results Lynn Howard
IRL · Pro Women · 1 result Ciara Daly
Station radar · best race with a field of 30 or more
Lynn: Dublin 2025, Pro Women · Ciara: Dublin 2025, Pro Women
This chart shows where Lynn and Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynn: strongest on Ski (faster than 44% of the field), weakest on Roxzone (faster than 5%).Ciara: strongest on Push (faster than 64% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Lynn: faster than | Ciara: faster than |
|---|---|---|
| Ski | 44% | 57% |
| Push | 17% | 64% |
| Pull | 37% | 6% |
| BBJ | 8% | 0% |
| Row | 14% | 35% |
| Carry | 29% | 54% |
| Lunges | 9% | 3% |
| Wall balls | 9% | 13% |
| Roxzone | 5% | 21% |
| Runs | 12% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lynn | Ciara |
|---|---|---|
| SkiErg | 44% | 57% |
| Sled push | 17% | 64% |
| Sled pull | 37% | 6% |
| Burpee broad jump | 8% | 0% |
| Row | 14% | 35% |
| Farmers carry | 29% | 54% |
| Sandbag lunges | 9% | 3% |
| Wall balls | 9% | 13% |
| Roxzone (moving) | 5% | 21% |
| Runs (8 km) | 12% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn · Dublin 2025 · Pro Women: 50:46 running, 52:05 at the stations and 9:26 in the roxzone; the longest station was the wall balls (11:29).Below, Ciara · Dublin 2025 · Pro Women: 49:05 running, 57:02 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (11:50).
See the numbers
| Part | Lynn · Dublin 2025 · Pro Women | Ciara · Dublin 2025 · Pro Women |
|---|---|---|
| Run 1 | 4:00 | 3:40 |
| SkiErg | 4:56 | 4:49 |
| Run 2 | 6:25 | 5:59 |
| Sled push | 4:25 | 3:21 |
| Run 3 | 6:38 | 7:38 |
| Sled pull | 6:06 | 8:43 |
| Run 4 | 6:50 | 6:51 |
| Burpee broad jump | 8:31 | 11:50 |
| Run 5 | 6:55 | 6:47 |
| Row | 5:40 | 5:16 |
| Run 6 | 7:14 | 6:35 |
| Farmers carry | 3:12 | 2:39 |
| Run 7 | 7:20 | 6:36 |
| Sandbag lunges | 7:46 | 9:35 |
| Run 8 | 5:24 | 5:00 |
| Wall balls | 11:29 | 10:49 |
| Roxzone | 9:26 | 6:07 |
| Finish | 1:52:10 | 1:52:06 |
Head to head: 1 race they both ran
| Race | Lynn | Ciara | Gap |
|---|---|---|---|
| Dublin 2025 Pro Women · 12 Nov 2025 | 1:52:10 | 1:52:06 | 0:04 · Ciara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
