Ashley vs Rachel

USA USA · Open Women · 8 results

Ashley Ramsey

1:33:20 best Open Women time · Washington DC 2026
537th of 1,044 place in that race · 1,044 Open Women finishers
USA USA · Open Women · 6 results

Rachel Guan

1:27:32 best Open Women time · Houston 2026
392nd of 1,997 place in that race · 1,997 Open Women finishers

Station radar · best race with a field of 30 or more

Ashley: Washington DC 2026, Open Women · Rachel: Houston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshleyRacheledge = faster than everyone, centre = slowest

This chart shows where Ashley and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on BBJ (faster than 78% of the field), weakest on Row (faster than 23%).Rachel: strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Ashley: faster than Rachel: faster than
Ski 39% 72%
Push 73% 57%
Pull 46% 49%
BBJ 78% 87%
Row 23% 61%
Carry 29% 7%
Lunges 66% 81%
Wall balls 24% 84%
Roxzone 63% 71%
Runs 47% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ashley Rachel
SkiErg 39% 72%
Sled push 73% 57%
Sled pull 46% 49%
Burpee broad jump 78% 87%
Row 23% 61%
Farmers carry 29% 7%
Sandbag lunges 66% 81%
Wall balls 24% 84%
Roxzone (moving) 63% 71%
Runs (8 km) 47% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ashley · Washington DC 2026 · Open Women1:33:20
7:095:225:242:135:425:405:434:585:495:565:532:365:454:435:288:106:57
Rachel · Houston 2026 · Open Women1:27:32
5:005:114:433:064:566:494:595:025:195:325:013:475:024:315:485:297:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Washington DC 2026 · Open Women: 46:53 running, 39:39 at the stations and 6:57 in the roxzone; the longest station was the wall balls (8:10) and the shortest the sled push (2:13).Below, Rachel · Houston 2026 · Open Women: 40:48 running, 39:26 at the stations and 7:24 in the roxzone; the longest station was the sled pull (6:49) and the shortest the sled push (3:06).

See the numbers
Part Ashley · Washington DC 2026 · Open Women Rachel · Houston 2026 · Open Women
Run 1 7:09 5:00
SkiErg 5:22 5:11
Run 2 5:24 4:43
Sled push 2:13 3:06
Run 3 5:42 4:56
Sled pull 5:40 6:49
Run 4 5:43 4:59
Burpee broad jump 4:58 5:02
Run 5 5:49 5:19
Row 5:56 5:32
Run 6 5:53 5:01
Farmers carry 2:36 3:47
Run 7 5:45 5:02
Sandbag lunges 4:43 4:31
Run 8 5:28 5:48
Wall balls 8:10 5:29
Roxzone 6:57 7:24
Finish 1:33:20 1:27:32

Head to head: 1 race they both ran

Race Ashley Rachel Gap
New York 2026 Open Women · 28 May 2026 1:34:11 1:34:10 0:01 · Rachel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up