邓锴 vs 祝君超

CHN CHN · Open Men · 3 results

邓锴

1:45:16 best Open Men time · Shanghai 2025
674th of 914 place in that race · 914 Open Men finishers
CHN CHN · Open Men · 1 result

祝君超

2:18:41 best Open Men time · Hangzhou 2026
710th of 760 place in that race · 760 Open Men finishers

Station radar · best race with a field of 30 or more

邓锴: Shanghai 2025, Open Men · 祝君超: Hangzhou 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
邓锴祝君超edge = faster than everyone, centre = slowest

This chart shows where 邓锴 and 祝君超 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.邓锴: strongest on Runs (faster than 47% of the field), weakest on Lunges (faster than 5%).祝君超: strongest on Roxzone (faster than 23% of the field), weakest on Carry (faster than 5%).

See the numbers
Part 邓锴: faster than 祝君超: faster than
Ski 17% 15%
Push 33% 7%
Pull 32% 13%
BBJ 13% 10%
Row 22% 23%
Carry 8% 5%
Lunges 5% 19%
Wall balls 20% 8%
Roxzone 41% 23%
Runs 47% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 邓锴 祝君超
SkiErg 17% 15%
Sled push 33% 7%
Sled pull 32% 13%
Burpee broad jump 13% 10%
Row 22% 23%
Farmers carry 8% 5%
Sandbag lunges 5% 19%
Wall balls 20% 8%
Roxzone (moving) 41% 23%
Runs (8 km) 47% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

邓锴 · Shanghai 2025 · Open Men1:45:16
5:365:154:473:475:056:335:027:455:195:455:093:155:229:385:579:3111:37
祝君超 · Hangzhou 2026 · Open Men2:18:41
7:035:137:356:028:598:198:488:578:395:308:494:009:027:268:2716:299:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓锴 · Shanghai 2025 · Open Men: 42:17 running, 51:29 at the stations and 11:37 in the roxzone; the longest station was the sandbag lunges (9:38).Below, 祝君超 · Hangzhou 2026 · Open Men: 1:07:22 running, 1:01:56 at the stations and 9:32 in the roxzone; the longest station was the wall balls (16:29).

See the numbers
Part 邓锴 · Shanghai 2025 · Open Men 祝君超 · Hangzhou 2026 · Open Men
Run 1 5:36 7:03
SkiErg 5:15 5:13
Run 2 4:47 7:35
Sled push 3:47 6:02
Run 3 5:05 8:59
Sled pull 6:33 8:19
Run 4 5:02 8:48
Burpee broad jump 7:45 8:57
Run 5 5:19 8:39
Row 5:45 5:30
Run 6 5:09 8:49
Farmers carry 3:15 4:00
Run 7 5:22 9:02
Sandbag lunges 9:38 7:26
Run 8 5:57 8:27
Wall balls 9:31 16:29
Roxzone 11:37 9:32
Finish 1:45:16 2:18:41

Head to head: 1 race they both ran

Race 邓锴 祝君超 Gap
Hangzhou 2026 Open Men · 4 Jul 2026 2:18:24 2:18:41 0:17 · 邓锴 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up