Sydney vs Laura

NED NED · Open Women · 7 results

Sydney Heidinga

1:41:07 best Open Women time · Ghent 2025
677th of 1,009 place in that race · 1,009 Open Women finishers
NED NED · Open Women · 1 result

Laura Looijenga

1:43:45 best Open Women time · Heerenveen 2026
876th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Sydney: Ghent 2025, Open Women · Laura: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SydneyLauraedge = faster than everyone, centre = slowest

This chart shows where Sydney and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sydney: strongest on Lunges (faster than 57% of the field), weakest on Carry (faster than 7%).Laura: strongest on Lunges (faster than 69% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Sydney: faster than Laura: faster than
Ski 32% 19%
Push 22% 46%
Pull 44% 6%
BBJ 36% 46%
Row 15% 8%
Carry 7% 8%
Lunges 57% 69%
Wall balls 53% 15%
Roxzone 44% 38%
Runs 24% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sydney Laura
SkiErg 32% 19%
Sled push 22% 46%
Sled pull 44% 6%
Burpee broad jump 36% 46%
Row 15% 8%
Farmers carry 7% 8%
Sandbag lunges 57% 69%
Wall balls 53% 15%
Roxzone (moving) 44% 38%
Runs (8 km) 24% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sydney · Ghent 2025 · Open Women1:41:07
6:525:256:143:186:066:026:347:176:025:545:543:017:104:466:216:337:47
Laura · Heerenveen 2026 · Open Women1:43:45
5:335:285:292:485:447:305:577:156:116:116:053:066:124:236:239:449:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney · Ghent 2025 · Open Women: 51:13 running, 42:16 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Laura · Heerenveen 2026 · Open Women: 47:33 running, 46:25 at the stations and 9:54 in the roxzone; the longest station was the wall balls (9:44) and the shortest the sled push (2:48).

See the numbers
Part Sydney · Ghent 2025 · Open Women Laura · Heerenveen 2026 · Open Women
Run 1 6:52 5:33
SkiErg 5:25 5:28
Run 2 6:14 5:29
Sled push 3:18 2:48
Run 3 6:06 5:44
Sled pull 6:02 7:30
Run 4 6:34 5:57
Burpee broad jump 7:17 7:15
Run 5 6:02 6:11
Row 5:54 6:11
Run 6 5:54 6:05
Farmers carry 3:01 3:06
Run 7 7:10 6:12
Sandbag lunges 4:46 4:23
Run 8 6:21 6:23
Wall balls 6:33 9:44
Roxzone 7:47 9:54
Finish 1:41:07 1:43:45

Head to head: 1 race they both ran

Race Sydney Laura Gap
Heerenveen 2026 Open Women · 17 May 2026 1:43:43 1:43:45 0:02 · Sydney faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up