Rich vs Wai
GBR · Open Men · 1 result Rich Howard
HKG · Open Men · 2 results Wai Keung Wong
Station radar · best race with a field of 30 or more
Rich: Hong Kong 2026, Open Men · Wai: Hong Kong 2026, Open Men
This chart shows where Rich and Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rich: strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 6%).Wai: strongest on Roxzone (faster than 69% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Rich: faster than | Wai: faster than |
|---|---|---|
| Ski | 69% | 49% |
| Push | 53% | 37% |
| Pull | 27% | 57% |
| BBJ | 8% | 40% |
| Row | 39% | 16% |
| Carry | 6% | 25% |
| Lunges | 11% | 3% |
| Wall balls | 21% | 37% |
| Roxzone | 32% | 69% |
| Runs | 95% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rich | Wai |
|---|---|---|
| SkiErg | 69% | 49% |
| Sled push | 53% | 37% |
| Sled pull | 27% | 57% |
| Burpee broad jump | 8% | 40% |
| Row | 39% | 16% |
| Farmers carry | 6% | 25% |
| Sandbag lunges | 11% | 3% |
| Wall balls | 21% | 37% |
| Roxzone (moving) | 32% | 69% |
| Runs (8 km) | 95% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rich · Hong Kong 2026 · Open Men: 31:25 running, 55:05 at the stations and 14:20 in the roxzone; the longest station was the wall balls (12:19) and the shortest the sled push (3:14).Below, Wai · Hong Kong 2026 · Open Men: 38:12 running, 51:23 at the stations and 11:13 in the roxzone; the longest station was the sandbag lunges (12:24).
See the numbers
| Part | Rich · Hong Kong 2026 · Open Men | Wai · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 2:42 | 3:33 |
| SkiErg | 4:38 | 4:50 |
| Run 2 | 3:25 | 4:19 |
| Sled push | 3:14 | 3:34 |
| Run 3 | 3:41 | 4:28 |
| Sled pull | 6:28 | 5:13 |
| Run 4 | 3:36 | 4:40 |
| Burpee broad jump | 9:51 | 6:38 |
| Run 5 | 3:36 | 4:47 |
| Row | 5:14 | 5:41 |
| Run 6 | 3:41 | 4:38 |
| Farmers carry | 4:06 | 3:03 |
| Run 7 | 3:57 | 4:29 |
| Sandbag lunges | 9:15 | 12:24 |
| Run 8 | 6:47 | 7:18 |
| Wall balls | 12:19 | 10:00 |
| Roxzone | 14:20 | 11:13 |
| Finish | 1:40:43 | 1:40:42 |
Head to head: 1 race they both ran
| Race | Rich | Wai | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:40:43 | 1:40:42 | 0:01 · Wai faster |
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