Carla vs Shannon
RSA · Open Women · 4 results Carla Myburgh
RSA · Open Women · 2 results Shannon du Preez
Station radar · best race with a field of 30 or more
Carla: Johannesburg 2025, Open Women · Shannon: Johannesburg 2026, Open Women
This chart shows where Carla and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Row (faster than 76% of the field), weakest on Carry (faster than 2%).Shannon: strongest on Carry (faster than 87% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Carla: faster than | Shannon: faster than |
|---|---|---|
| Ski | 67% | 60% |
| Push | 75% | 85% |
| Pull | 50% | 81% |
| BBJ | 60% | 64% |
| Row | 76% | 74% |
| Carry | 2% | 87% |
| Lunges | 31% | 80% |
| Wall balls | 55% | 61% |
| Roxzone | 71% | 59% |
| Runs | 38% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Shannon |
|---|---|---|
| SkiErg | 67% | 60% |
| Sled push | 75% | 85% |
| Sled pull | 50% | 81% |
| Burpee broad jump | 60% | 64% |
| Row | 76% | 74% |
| Farmers carry | 2% | 87% |
| Sandbag lunges | 31% | 80% |
| Wall balls | 55% | 61% |
| Roxzone (moving) | 71% | 59% |
| Runs (8 km) | 38% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Johannesburg 2025 · Open Women: 1:01:34 running, 48:20 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (8:05) and the shortest the sled push (3:06).Below, Shannon · Johannesburg 2026 · Open Women: 55:02 running, 42:16 at the stations and 9:50 in the roxzone; the longest station was the burpee broad jumps (8:14).
See the numbers
| Part | Carla · Johannesburg 2025 · Open Women | Shannon · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 5:04 | 8:58 |
| SkiErg | 5:33 | 5:35 |
| Run 2 | 7:32 | 5:44 |
| Sled push | 3:06 | 2:28 |
| Run 3 | 7:47 | 6:01 |
| Sled pull | 7:01 | 5:42 |
| Run 4 | 7:50 | 6:19 |
| Burpee broad jump | 8:05 | 8:14 |
| Run 5 | 7:52 | 6:16 |
| Row | 5:33 | 5:46 |
| Run 6 | 7:45 | 6:06 |
| Farmers carry | 4:21 | 2:05 |
| Run 7 | 8:13 | 6:09 |
| Sandbag lunges | 6:44 | 4:47 |
| Run 8 | 9:31 | 9:28 |
| Wall balls | 7:57 | 7:39 |
| Roxzone | 8:45 | 9:50 |
| Finish | 1:58:29 | 1:46:57 |
Head to head: 1 race they both ran
| Race | Carla | Shannon | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:58:29 | 1:58:28 | 0:01 · Shannon faster |
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