Abbi vs Ella
GBR · Open Women · 2 results Abbi Cowan
GBR · Open Women · 3 results Ella Phillips
Station radar · best race with a field of 30 or more
Abbi: London ExCeL 2025, Open Women · Ella: London ExCeL 2025, Open Women
This chart shows where Abbi and Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbi: strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 30%).Ella: strongest on Pull (faster than 94% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Abbi: faster than | Ella: faster than |
|---|---|---|
| Ski | 56% | 24% |
| Push | 87% | 56% |
| Pull | 30% | 94% |
| BBJ | 55% | 16% |
| Row | 64% | 50% |
| Carry | 69% | 56% |
| Lunges | 87% | 67% |
| Wall balls | 50% | 77% |
| Roxzone | 64% | 70% |
| Runs | 52% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abbi | Ella |
|---|---|---|
| SkiErg | 56% | 24% |
| Sled push | 87% | 56% |
| Sled pull | 30% | 94% |
| Burpee broad jump | 55% | 16% |
| Row | 64% | 50% |
| Farmers carry | 69% | 56% |
| Sandbag lunges | 87% | 67% |
| Wall balls | 50% | 77% |
| Roxzone (moving) | 64% | 70% |
| Runs (8 km) | 52% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbi · London ExCeL 2025 · Open Women: 37:16 running, 38:37 at the stations and 12:21 in the roxzone; the longest station was the wall balls (6:50).Below, Ella · London ExCeL 2025 · Open Women: 36:33 running, 39:44 at the stations and 11:58 in the roxzone; the longest station was the burpee broad jumps (9:12).
See the numbers
| Part | Abbi · London ExCeL 2025 · Open Women | Ella · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:41 | 3:29 |
| SkiErg | 5:30 | 5:52 |
| Run 2 | 4:17 | 4:16 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 4:26 | 4:19 |
| Sled pull | 6:14 | 4:13 |
| Run 4 | 4:29 | 4:26 |
| Burpee broad jump | 6:29 | 9:12 |
| Run 5 | 4:38 | 4:36 |
| Row | 5:25 | 5:35 |
| Run 6 | 4:43 | 4:22 |
| Farmers carry | 2:01 | 2:08 |
| Run 7 | 4:37 | 4:33 |
| Sandbag lunges | 3:54 | 4:33 |
| Run 8 | 6:25 | 6:32 |
| Wall balls | 6:50 | 5:30 |
| Roxzone | 12:21 | 11:58 |
| Finish | 1:28:08 | 1:28:07 |
Head to head: 1 race they both ran
| Race | Abbi | Ella | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:28:08 | 1:28:07 | 0:01 · Ella faster |
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