James vs Dylan
James Howarth
Dylan Nelson
Station radar · best race with a field of 30 or more
James: Chicago 2025, Open Men · Dylan: Washington DC 2026, Open Men
This chart shows where James and Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 67%).Dylan: strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | James: faster than | Dylan: faster than |
|---|---|---|
| Ski | 99% | 85% |
| Push | 97% | 92% |
| Pull | 76% | 83% |
| BBJ | 89% | 85% |
| Row | 82% | 85% |
| Carry | 72% | 82% |
| Lunges | 96% | 97% |
| Wall balls | 94% | 91% |
| Roxzone | 80% | 97% |
| Runs | 67% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Dylan |
|---|---|---|
| SkiErg | 99% | 85% |
| Sled push | 97% | 92% |
| Sled pull | 76% | 83% |
| Burpee broad jump | 89% | 85% |
| Row | 82% | 85% |
| Farmers carry | 72% | 82% |
| Sandbag lunges | 96% | 97% |
| Wall balls | 94% | 91% |
| Roxzone (moving) | 80% | 97% |
| Runs (8 km) | 67% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Chicago 2025 · Open Men: 42:14 running, 29:08 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:42).Below, Dylan · Washington DC 2026 · Open Men: 33:55 running, 29:50 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:59).
See the numbers
| Part | James · Chicago 2025 · Open Men | Dylan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:01 |
| SkiErg | 3:55 | 4:23 |
| Run 2 | 4:56 | 4:04 |
| Sled push | 1:42 | 2:20 |
| Run 3 | 5:36 | 4:23 |
| Sled pull | 4:27 | 4:02 |
| Run 4 | 5:22 | 4:31 |
| Burpee broad jump | 4:22 | 4:12 |
| Run 5 | 5:38 | 4:27 |
| Row | 4:34 | 4:37 |
| Run 6 | 5:31 | 4:24 |
| Farmers carry | 1:54 | 1:46 |
| Run 7 | 5:24 | 4:39 |
| Sandbag lunges | 3:35 | 3:32 |
| Run 8 | 5:58 | 4:26 |
| Wall balls | 4:39 | 4:59 |
| Roxzone | 5:26 | 5:10 |
| Finish | 1:16:39 | 1:08:46 |
Head to head: 2 races they both ran
| Race | James | Dylan | Gap |
|---|---|---|---|
| Phoenix 2026 Pro Men · 30 Jan 2026 | 1:22:18 | 1:22:11 | 0:07 · Dylan faster |
| Chicago 2025 Open Men · 14 Nov 2025 | 1:16:39 | 1:18:51 | 2:12 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.