Ben vs Liam
AUS · Open Men · 1 result Ben Richards
AUS · Open Men · 2 results Liam O'Connor
Station radar · best race with a field of 30 or more
Ben: Sydney 2026, Open Men · Liam: Sydney 2026, Open Men
This chart shows where Ben and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Row (faster than 75% of the field), weakest on Roxzone (faster than 22%).Liam: strongest on Push (faster than 73% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Ben: faster than | Liam: faster than |
|---|---|---|
| Ski | 55% | 62% |
| Push | 32% | 73% |
| Pull | 47% | 18% |
| BBJ | 34% | 32% |
| Row | 75% | 44% |
| Carry | 67% | 9% |
| Lunges | 27% | 32% |
| Wall balls | 53% | 37% |
| Roxzone | 22% | 31% |
| Runs | 24% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Liam |
|---|---|---|
| SkiErg | 55% | 62% |
| Sled push | 32% | 73% |
| Sled pull | 47% | 18% |
| Burpee broad jump | 34% | 32% |
| Row | 75% | 44% |
| Farmers carry | 67% | 9% |
| Sandbag lunges | 27% | 32% |
| Wall balls | 53% | 37% |
| Roxzone (moving) | 22% | 31% |
| Runs (8 km) | 24% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Sydney 2026 · Open Men: 45:07 running, 38:19 at the stations and 10:24 in the roxzone; the longest station was the wall balls (6:54).Below, Liam · Sydney 2026 · Open Men: 43:01 running, 41:09 at the stations and 9:43 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (2:18).
See the numbers
| Part | Ben · Sydney 2026 · Open Men | Liam · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:03 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 4:52 | 4:29 |
| Sled push | 2:53 | 2:18 |
| Run 3 | 5:15 | 5:09 |
| Sled pull | 4:32 | 5:42 |
| Run 4 | 5:24 | 5:10 |
| Burpee broad jump | 6:27 | 6:36 |
| Run 5 | 5:33 | 5:32 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:34 | 5:03 |
| Farmers carry | 1:53 | 3:03 |
| Run 7 | 5:33 | 5:24 |
| Sandbag lunges | 6:45 | 6:26 |
| Run 8 | 8:44 | 8:11 |
| Wall balls | 6:54 | 7:54 |
| Roxzone | 10:24 | 9:43 |
| Finish | 1:33:42 | 1:33:44 |
Head to head: 1 race they both ran
| Race | Ben | Liam | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:33:42 | 1:33:44 | 0:02 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
