Jan vs Remco
BEL · Open Men · 6 results Jan de Leyn
NED · Open Men · 1 result Remco Knoren
Station radar · best race with a field of 30 or more
Jan: Oslo 2025, Open Men · Remco: Ghent 2025, Open Men
This chart shows where Jan and Remco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Push (faster than 78% of the field), weakest on Ski (faster than 23%).Remco: strongest on Carry (faster than 82% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Jan: faster than | Remco: faster than |
|---|---|---|
| Ski | 23% | 34% |
| Push | 78% | 51% |
| Pull | 53% | 60% |
| BBJ | 27% | 60% |
| Row | 32% | 38% |
| Carry | 62% | 82% |
| Lunges | 50% | 50% |
| Wall balls | 66% | 14% |
| Roxzone | 50% | 19% |
| Runs | 30% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Remco |
|---|---|---|
| SkiErg | 23% | 34% |
| Sled push | 78% | 51% |
| Sled pull | 53% | 60% |
| Burpee broad jump | 27% | 60% |
| Row | 32% | 38% |
| Farmers carry | 62% | 82% |
| Sandbag lunges | 50% | 50% |
| Wall balls | 66% | 14% |
| Roxzone (moving) | 50% | 19% |
| Runs (8 km) | 30% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Oslo 2025 · Open Men: 46:32 running, 35:20 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Remco · Ghent 2025 · Open Men: 41:01 running, 38:59 at the stations and 8:30 in the roxzone; the longest station was the wall balls (10:06).
See the numbers
| Part | Jan · Oslo 2025 · Open Men | Remco · Ghent 2025 · Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:06 |
| SkiErg | 4:38 | 4:38 |
| Run 2 | 5:49 | 5:05 |
| Sled push | 2:14 | 3:02 |
| Run 3 | 5:59 | 5:36 |
| Sled pull | 4:25 | 4:44 |
| Run 4 | 6:04 | 5:04 |
| Burpee broad jump | 6:14 | 5:01 |
| Run 5 | 6:31 | 5:32 |
| Row | 4:59 | 4:53 |
| Run 6 | 6:03 | 4:51 |
| Farmers carry | 1:50 | 1:42 |
| Run 7 | 5:45 | 4:56 |
| Sandbag lunges | 5:02 | 4:54 |
| Run 8 | 5:23 | 5:51 |
| Wall balls | 5:59 | 10:06 |
| Roxzone | 6:07 | 8:30 |
| Finish | 1:27:53 | 1:28:24 |
Head to head: 1 race they both ran
| Race | Jan | Remco | Gap |
|---|---|---|---|
| Ghent 2025 Open Men · 12 Dec 2025 | 1:28:28 | 1:28:24 | 0:04 · Remco faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
