Karen vs Ana
Karen Baker
Ana Acuna Dengo
Station radar · best race with a field of 30 or more
Karen: London 2025, Open Women · Ana: Valencia 2025, Open Women
This chart shows where Karen and Ana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karen: strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 49%).Ana: strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Karen: faster than | Ana: faster than |
|---|---|---|
| Ski | 49% | 5% |
| Push | 64% | 67% |
| Pull | 50% | 49% |
| BBJ | 66% | 62% |
| Row | 74% | 50% |
| Carry | 62% | 85% |
| Lunges | 80% | 81% |
| Wall balls | 70% | 62% |
| Roxzone | 76% | 87% |
| Runs | 73% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karen | Ana |
|---|---|---|
| SkiErg | 49% | 5% |
| Sled push | 64% | 67% |
| Sled pull | 50% | 49% |
| Burpee broad jump | 66% | 62% |
| Row | 74% | 50% |
| Farmers carry | 62% | 85% |
| Sandbag lunges | 80% | 81% |
| Wall balls | 70% | 62% |
| Roxzone (moving) | 76% | 87% |
| Runs (8 km) | 73% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen · London 2025 · Open Women: 41:13 running, 36:12 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:53).Below, Ana · Valencia 2025 · Open Women: 40:55 running, 38:01 at the stations and 5:13 in the roxzone; the longest station was the SkiErg (6:01).
See the numbers
| Part | Karen · London 2025 · Open Women | Ana · Valencia 2025 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:26 |
| SkiErg | 5:05 | 6:01 |
| Run 2 | 4:51 | 4:48 |
| Sled push | 2:34 | 2:57 |
| Run 3 | 4:51 | 4:59 |
| Sled pull | 5:17 | 6:01 |
| Run 4 | 4:49 | 4:59 |
| Burpee broad jump | 5:51 | 5:53 |
| Run 5 | 5:02 | 5:16 |
| Row | 5:06 | 5:23 |
| Run 6 | 5:14 | 4:57 |
| Farmers carry | 2:13 | 1:56 |
| Run 7 | 4:59 | 5:03 |
| Sandbag lunges | 4:13 | 4:05 |
| Run 8 | 6:26 | 5:27 |
| Wall balls | 5:53 | 5:45 |
| Roxzone | 5:08 | 5:13 |
| Finish | 1:22:25 | 1:24:01 |
Head to head: 1 race they both ran
| Race | Karen | Ana | Gap |
|---|---|---|---|
| Valencia 2025 Open Women · 18 Oct 2025 | 1:24:04 | 1:24:01 | 0:03 · Ana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.