Louise vs Emily

GBR GBR · Open Women · 2 results

Louise White

1:03:24 best Open Women time · London ExCeL 2025
8th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 6 results

Emily Sales

1:03:11 best Open Women time · London ExCeL 2025
7th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Louise: London ExCeL 2025, Open Women · Emily: London ExCeL 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
LouiseEmilyedge = faster than everyone, centre = slowest

This chart shows where Louise and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 96%).Emily: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 63%).

See the numbers
Part Louise: faster than Emily: faster than
Ski 99% 99%
Push 96% 89%
Pull 99% 98%
BBJ 99% 97%
Row 99% 99%
Carry 97% 63%
Lunges 99% 99%
Wall balls 99% 88%
Roxzone 99% 99%
Runs 99% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Louise Emily
SkiErg 99% 99%
Sled push 96% 89%
Sled pull 99% 98%
Burpee broad jump 99% 97%
Row 99% 99%
Farmers carry 97% 63%
Sandbag lunges 99% 99%
Wall balls 99% 88%
Roxzone (moving) 99% 99%
Runs (8 km) 99% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Louise · London ExCeL 2025 · Open Women1:03:24
2:474:433:122:013:243:523:223:473:234:443:231:373:292:304:423:538:44
Emily · London ExCeL 2025 · Open Women1:03:11
2:314:473:002:113:043:573:074:103:114:453:022:043:002:484:214:558:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · London ExCeL 2025 · Open Women: 27:41 running, 27:07 at the stations and 8:44 in the roxzone; the longest station was the row (4:44).Below, Emily · London ExCeL 2025 · Open Women: 25:16 running, 29:37 at the stations and 8:27 in the roxzone; the longest station was the wall balls (4:55).

See the numbers
Part Louise · London ExCeL 2025 · Open Women Emily · London ExCeL 2025 · Open Women
Run 1 2:47 2:31
SkiErg 4:43 4:47
Run 2 3:12 3:00
Sled push 2:01 2:11
Run 3 3:24 3:04
Sled pull 3:52 3:57
Run 4 3:22 3:07
Burpee broad jump 3:47 4:10
Run 5 3:23 3:11
Row 4:44 4:45
Run 6 3:23 3:02
Farmers carry 1:37 2:04
Run 7 3:29 3:00
Sandbag lunges 2:30 2:48
Run 8 4:42 4:21
Wall balls 3:53 4:55
Roxzone 8:44 8:27
Finish 1:03:24 1:03:11

Head to head: 1 race they both ran

Race Louise Emily Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:03:24 1:03:11 0:13 · Emily faster
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