Simon vs James
IRL · Open Men · 2 results Simon Donnellan
GBR · Open Men · 7 results James Complin
Station radar · best race with a field of 30 or more
Simon: London ExCeL 2025, Open Men · James: Valencia Vale, Open Men
This chart shows where Simon and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Runs (faster than 88% of the field), weakest on Ski (faster than 13%).James: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 74%).
See the numbers
| Part | Simon: faster than | James: faster than |
|---|---|---|
| Ski | 13% | 83% |
| Push | 69% | 87% |
| Pull | 85% | 99% |
| BBJ | 57% | 83% |
| Row | 35% | 90% |
| Carry | 60% | 91% |
| Lunges | 74% | 74% |
| Wall balls | 69% | 93% |
| Roxzone | 81% | 89% |
| Runs | 88% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simon | James |
|---|---|---|
| SkiErg | 13% | 83% |
| Sled push | 69% | 87% |
| Sled pull | 85% | 99% |
| Burpee broad jump | 57% | 83% |
| Row | 35% | 90% |
| Farmers carry | 60% | 91% |
| Sandbag lunges | 74% | 74% |
| Wall balls | 69% | 93% |
| Roxzone (moving) | 81% | 89% |
| Runs (8 km) | 88% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · London ExCeL 2025 · Open Men: 28:10 running, 34:38 at the stations and 10:01 in the roxzone; the longest station was the wall balls (6:12).Below, James · Valencia Vale · Open Men: 33:59 running, 28:37 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Simon · London ExCeL 2025 · Open Men | James · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 2:46 | 3:02 |
| SkiErg | 5:16 | 4:21 |
| Run 2 | 3:17 | 4:17 |
| Sled push | 2:34 | 2:33 |
| Run 3 | 3:26 | 4:24 |
| Sled pull | 3:55 | 3:01 |
| Run 4 | 3:26 | 4:20 |
| Burpee broad jump | 5:14 | 3:54 |
| Run 5 | 3:32 | 4:27 |
| Row | 5:06 | 4:22 |
| Run 6 | 3:26 | 4:20 |
| Farmers carry | 1:57 | 1:42 |
| Run 7 | 3:26 | 4:26 |
| Sandbag lunges | 4:24 | 4:13 |
| Run 8 | 4:52 | 4:44 |
| Wall balls | 6:12 | 4:30 |
| Roxzone | 10:01 | 4:40 |
| Finish | 1:12:44 | 1:07:07 |
Head to head: 1 race they both ran
| Race | Simon | James | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:12:44 | 1:12:44 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
