Jan vs Alex
NED · Open Men · 3 results Jan de Baar
NED · Open Men · 2 results Alex Grootendorst
Station radar · best race with a field of 30 or more
Jan: Heerenveen 2026, Open Men · Alex: Heerenveen 2026, Open Men
This chart shows where Jan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 72%).Alex: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Jan: faster than | Alex: faster than |
|---|---|---|
| Ski | 84% | 61% |
| Push | 96% | 63% |
| Pull | 86% | 84% |
| BBJ | 74% | 85% |
| Row | 73% | 64% |
| Carry | 88% | 58% |
| Lunges | 78% | 95% |
| Wall balls | 85% | 89% |
| Roxzone | 72% | 94% |
| Runs | 85% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Alex |
|---|---|---|
| SkiErg | 84% | 61% |
| Sled push | 96% | 63% |
| Sled pull | 86% | 84% |
| Burpee broad jump | 74% | 85% |
| Row | 73% | 64% |
| Farmers carry | 88% | 58% |
| Sandbag lunges | 78% | 95% |
| Wall balls | 85% | 89% |
| Roxzone (moving) | 72% | 94% |
| Runs (8 km) | 85% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Heerenveen 2026 · Open Men: 34:12 running, 29:38 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:09).Below, Alex · Heerenveen 2026 · Open Men: 35:41 running, 29:07 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Jan · Heerenveen 2026 · Open Men | Alex · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:17 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 3:58 | 4:15 |
| Sled push | 2:00 | 2:36 |
| Run 3 | 4:24 | 4:22 |
| Sled pull | 3:24 | 3:26 |
| Run 4 | 4:21 | 4:24 |
| Burpee broad jump | 4:41 | 4:14 |
| Run 5 | 4:18 | 4:34 |
| Row | 4:34 | 4:38 |
| Run 6 | 4:18 | 4:25 |
| Farmers carry | 1:39 | 1:57 |
| Run 7 | 4:26 | 4:30 |
| Sandbag lunges | 3:59 | 3:02 |
| Run 8 | 4:52 | 4:54 |
| Wall balls | 5:09 | 4:52 |
| Roxzone | 6:46 | 5:43 |
| Finish | 1:10:27 | 1:10:24 |
Head to head: 1 race they both ran
| Race | Jan | Alex | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:10:27 | 1:10:24 | 0:03 · Alex faster |
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