程丹 vs 刘迪

CHN CHN · Open Women · 1 result

程丹

1:33:33 best Open Women time · Shanghai 2025
172nd of 426 place in that race · 426 Open Women finishers
CHN CHN · Open Women · 4 results

刘迪

1:30:48 best Open Women time · Shenzhen 2026
187th of 637 place in that race · 637 Open Women finishers

Station radar · best race with a field of 30 or more

程丹: Shanghai 2025, Open Women · 刘迪: Shenzhen 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
程丹刘迪edge = faster than everyone, centre = slowest

This chart shows where 程丹 and 刘迪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.程丹: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 38%).刘迪: strongest on Roxzone (faster than 80% of the field), weakest on Row (faster than 32%).

See the numbers
Part 程丹: faster than 刘迪: faster than
Ski 58% 33%
Push 99% 54%
Pull 41% 68%
BBJ 59% 73%
Row 77% 32%
Carry 72% 72%
Lunges 93% 38%
Wall balls 63% 60%
Roxzone 53% 80%
Runs 38% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 程丹 刘迪
SkiErg 58% 33%
Sled push 99% 54%
Sled pull 41% 68%
Burpee broad jump 59% 73%
Row 77% 32%
Farmers carry 72% 72%
Sandbag lunges 93% 38%
Wall balls 63% 60%
Roxzone (moving) 53% 80%
Runs (8 km) 38% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

程丹 · Shanghai 2025 · Open Women1:33:33
5:505:245:041:555:246:565:535:496:085:285:492:035:463:386:066:1410:16
刘迪 · Shenzhen 2026 · Open Women1:30:48
3:485:484:503:175:085:425:015:345:096:005:092:095:225:576:006:429:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.程丹 · Shanghai 2025 · Open Women: 46:00 running, 37:27 at the stations and 10:16 in the roxzone; the longest station was the sled pull (6:56) and the shortest the sled push (1:55).Below, 刘迪 · Shenzhen 2026 · Open Women: 40:27 running, 41:09 at the stations and 9:20 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part 程丹 · Shanghai 2025 · Open Women 刘迪 · Shenzhen 2026 · Open Women
Run 1 5:50 3:48
SkiErg 5:24 5:48
Run 2 5:04 4:50
Sled push 1:55 3:17
Run 3 5:24 5:08
Sled pull 6:56 5:42
Run 4 5:53 5:01
Burpee broad jump 5:49 5:34
Run 5 6:08 5:09
Row 5:28 6:00
Run 6 5:49 5:09
Farmers carry 2:03 2:09
Run 7 5:46 5:22
Sandbag lunges 3:38 5:57
Run 8 6:06 6:00
Wall balls 6:14 6:42
Roxzone 10:16 9:20
Finish 1:33:33 1:30:48

Head to head: 1 race they both ran

Race 程丹 刘迪 Gap
Shanghai 2025 Open Women · 22 Nov 2025 1:33:33 1:33:38 0:05 · 程丹 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up