Alan vs Marcin
IRL · Open Men · 7 results Alan Keegan
POL · Open Men · 7 results Marcin Niedziela
Station radar · best race with a field of 30 or more
Alan: Berlin 2025, Open Men · Marcin: Málaga 2026, Open Men
This chart shows where Alan and Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Push (faster than 84% of the field), weakest on Row (faster than 27%).Marcin: strongest on Carry (faster than 95% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Alan: faster than | Marcin: faster than |
|---|---|---|
| Ski | 60% | 76% |
| Push | 84% | 64% |
| Pull | 62% | 69% |
| BBJ | 75% | 52% |
| Row | 27% | 66% |
| Carry | 38% | 95% |
| Lunges | 30% | 94% |
| Wall balls | 70% | 85% |
| Roxzone | 74% | 47% |
| Runs | 71% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Marcin |
|---|---|---|
| SkiErg | 60% | 76% |
| Sled push | 84% | 64% |
| Sled pull | 62% | 69% |
| Burpee broad jump | 75% | 52% |
| Row | 27% | 66% |
| Farmers carry | 38% | 95% |
| Sandbag lunges | 30% | 94% |
| Wall balls | 70% | 85% |
| Roxzone (moving) | 74% | 47% |
| Runs (8 km) | 71% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Berlin 2025 · Open Men: 33:15 running, 33:13 at the stations and 7:27 in the roxzone; the longest station was the sandbag lunges (5:42).Below, Marcin · Málaga 2026 · Open Men: 37:16 running, 30:45 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (5:07).
See the numbers
| Part | Alan · Berlin 2025 · Open Men | Marcin · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 4:36 |
| SkiErg | 4:19 | 4:16 |
| Run 2 | 3:55 | 4:43 |
| Sled push | 2:22 | 2:43 |
| Run 3 | 4:07 | 4:36 |
| Sled pull | 4:01 | 4:10 |
| Run 4 | 4:06 | 4:41 |
| Burpee broad jump | 4:25 | 5:07 |
| Run 5 | 4:15 | 4:42 |
| Row | 4:54 | 4:46 |
| Run 6 | 4:07 | 4:39 |
| Farmers carry | 2:11 | 1:28 |
| Run 7 | 4:04 | 4:41 |
| Sandbag lunges | 5:42 | 3:30 |
| Run 8 | 5:25 | 4:38 |
| Wall balls | 5:18 | 4:44 |
| Roxzone | 7:27 | 6:22 |
| Finish | 1:13:44 | 1:14:14 |
Head to head: 1 race they both ran
| Race | Alan | Marcin | Gap |
|---|---|---|---|
| Málaga 2026 Open Men · 18 Apr 2026 | 1:14:11 | 1:14:14 | 0:03 · Alan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
