Steven vs Angelo

NED NED · Pro Men · 14 results

Steven Spaans

1:03:48 best Pro Men time · Istanbul 2026
27th of 222 place in that race · 222 Pro Men finishers
GBR GBR · Pro Men · 5 results

Angelo Manesis

1:03:52 best Pro Men time · Istanbul 2026
29th of 222 place in that race · 222 Pro Men finishers

Station radar · best race with a field of 30 or more

Steven: Istanbul 2026, Pro Men · Angelo: Istanbul 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StevenAngeloedge = faster than everyone, centre = slowest

This chart shows where Steven and Angelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steven: strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 48%).Angelo: strongest on Lunges (faster than 98% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Steven: faster than Angelo: faster than
Ski 91% 84%
Push 76% 84%
Pull 92% 96%
BBJ 85% 94%
Row 67% 86%
Carry 48% 81%
Lunges 88% 98%
Wall balls 87% 33%
Roxzone 81% 91%
Runs 87% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steven Angelo
SkiErg 91% 84%
Sled push 76% 84%
Sled pull 92% 96%
Burpee broad jump 85% 94%
Row 67% 86%
Farmers carry 48% 81%
Sandbag lunges 88% 98%
Wall balls 87% 33%
Roxzone (moving) 81% 91%
Runs (8 km) 87% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steven · Istanbul 2026 · Pro Men1:03:48
4:043:553:212:593:403:373:363:043:334:173:362:073:423:273:574:256:34
Angelo · Istanbul 2026 · Pro Men1:03:52
4:124:023:162:513:223:273:232:434:074:093:321:453:322:473:527:075:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven · Istanbul 2026 · Pro Men: 29:29 running, 27:52 at the stations and 6:34 in the roxzone; the longest station was the wall balls (4:25).Below, Angelo · Istanbul 2026 · Pro Men: 29:16 running, 28:51 at the stations and 5:54 in the roxzone; the longest station was the wall balls (7:07).

See the numbers
Part Steven · Istanbul 2026 · Pro Men Angelo · Istanbul 2026 · Pro Men
Run 1 4:04 4:12
SkiErg 3:55 4:02
Run 2 3:21 3:16
Sled push 2:59 2:51
Run 3 3:40 3:22
Sled pull 3:37 3:27
Run 4 3:36 3:23
Burpee broad jump 3:04 2:43
Run 5 3:33 4:07
Row 4:17 4:09
Run 6 3:36 3:32
Farmers carry 2:07 1:45
Run 7 3:42 3:32
Sandbag lunges 3:27 2:47
Run 8 3:57 3:52
Wall balls 4:25 7:07
Roxzone 6:34 5:54
Finish 1:03:48 1:03:52

Head to head: 1 race they both ran

Race Steven Angelo Gap
Istanbul 2026 Pro Men · 1 Aug 2026 1:03:48 1:03:52 0:04 · Steven faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up