Gemma vs Orla
IRL · Open Women · 2 results Gemma Dixon
IRL · Open Women · 3 results Orla O Neill
Station radar · best race with a field of 30 or more
Gemma: Dublin 2024, Open Women · Orla: Berlin 2025, Open Women
This chart shows where Gemma and Orla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gemma: strongest on Row (faster than 60% of the field), weakest on Lunges (faster than 15%).Orla: strongest on Carry (faster than 65% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Gemma: faster than | Orla: faster than |
|---|---|---|
| Ski | 56% | 27% |
| Push | 26% | 28% |
| Pull | 42% | 29% |
| BBJ | 48% | 21% |
| Row | 60% | 51% |
| Carry | 20% | 65% |
| Lunges | 15% | 14% |
| Wall balls | 47% | 54% |
| Roxzone | 30% | 35% |
| Runs | 26% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gemma | Orla |
|---|---|---|
| SkiErg | 56% | 27% |
| Sled push | 26% | 28% |
| Sled pull | 42% | 29% |
| Burpee broad jump | 48% | 21% |
| Row | 60% | 51% |
| Farmers carry | 20% | 65% |
| Sandbag lunges | 15% | 14% |
| Wall balls | 47% | 54% |
| Roxzone (moving) | 30% | 35% |
| Runs (8 km) | 26% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma · Dublin 2024 · Open Women: 52:43 running, 43:03 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Orla · Berlin 2025 · Open Women: 44:07 running, 40:58 at the stations and 9:50 in the roxzone; the longest station was the burpee broad jumps (7:42).
See the numbers
| Part | Gemma · Dublin 2024 · Open Women | Orla · Berlin 2025 · Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:31 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 6:33 | 5:11 |
| Sled push | 3:03 | 3:00 |
| Run 3 | 7:15 | 5:24 |
| Sled pull | 6:07 | 5:39 |
| Run 4 | 7:12 | 5:31 |
| Burpee broad jump | 7:08 | 7:42 |
| Run 5 | 7:25 | 5:28 |
| Row | 5:22 | 5:14 |
| Run 6 | 7:26 | 5:25 |
| Farmers carry | 2:48 | 2:02 |
| Run 7 | 7:32 | 5:22 |
| Sandbag lunges | 6:41 | 6:22 |
| Run 8 | 5:17 | 7:14 |
| Wall balls | 6:55 | 5:42 |
| Roxzone | 6:23 | 9:50 |
| Finish | 1:42:01 | 1:34:44 |
Head to head: 1 race they both ran
| Race | Gemma | Orla | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:42:01 | 1:42:07 | 0:06 · Gemma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
