Lauren vs Terren
Lauren Williams
Terren Alford
Station radar · best race with a field of 30 or more
Lauren: Washington DC 2026, Open Women · Terren: Washington DC 2026, Open Women
This chart shows where Lauren and Terren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 18% of the field), weakest on Runs (faster than 1%).Terren: strongest on Wall balls (faster than 11% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Lauren: faster than | Terren: faster than |
|---|---|---|
| Ski | 9% | 5% |
| Push | 18% | 4% |
| Pull | 5% | 3% |
| BBJ | 3% | 4% |
| Row | 7% | 7% |
| Carry | 14% | 3% |
| Lunges | 3% | 2% |
| Wall balls | 13% | 11% |
| Roxzone | 8% | 2% |
| Runs | 1% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Terren |
|---|---|---|
| SkiErg | 9% | 5% |
| Sled push | 18% | 4% |
| Sled pull | 5% | 3% |
| Burpee broad jump | 3% | 4% |
| Row | 7% | 7% |
| Farmers carry | 14% | 3% |
| Sandbag lunges | 3% | 2% |
| Wall balls | 13% | 11% |
| Roxzone (moving) | 8% | 2% |
| Runs (8 km) | 1% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Washington DC 2026 · Open Women: 1:25:01 running, 1:09:26 at the stations and 13:50 in the roxzone; the longest station was the burpee broad jumps (16:33).Below, Terren · Washington DC 2026 · Open Women: 1:18:55 running, 1:12:26 at the stations and 16:46 in the roxzone; the longest station was the burpee broad jumps (15:01).
See the numbers
| Part | Lauren · Washington DC 2026 · Open Women | Terren · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 7:35 | 6:54 |
| SkiErg | 6:20 | 6:36 |
| Run 2 | 9:36 | 8:23 |
| Sled push | 3:43 | 4:39 |
| Run 3 | 10:06 | 9:10 |
| Sled pull | 9:35 | 10:06 |
| Run 4 | 10:49 | 10:00 |
| Burpee broad jump | 16:33 | 15:01 |
| Run 5 | 11:33 | 11:31 |
| Row | 6:50 | 6:54 |
| Run 6 | 11:44 | 11:25 |
| Farmers carry | 2:53 | 3:36 |
| Run 7 | 11:33 | 10:57 |
| Sandbag lunges | 11:57 | 13:27 |
| Run 8 | 12:05 | 10:35 |
| Wall balls | 11:36 | 12:07 |
| Roxzone | 13:50 | 16:46 |
| Finish | 2:48:10 | 2:47:58 |
Head to head: 1 race they both ran
| Race | Lauren | Terren | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:48:10 | 2:47:58 | 0:12 · Terren faster |
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