Deirdre vs Aoife
IRL · Open Women · 2 results Deirdre Duffy
IRL · Open Women · 3 results Aoife Carroll
Station radar · best race with a field of 30 or more
Deirdre: Dublin 2024, Open Women · Aoife: Dublin 2024, Open Women
This chart shows where Deirdre and Aoife sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deirdre: strongest on Carry (faster than 65% of the field), weakest on Wall balls (faster than 5%).Aoife: strongest on Push (faster than 43% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Deirdre: faster than | Aoife: faster than |
|---|---|---|
| Ski | 32% | 31% |
| Push | 32% | 43% |
| Pull | 8% | 40% |
| BBJ | 16% | 13% |
| Row | 33% | 25% |
| Carry | 65% | 38% |
| Lunges | 16% | 29% |
| Wall balls | 5% | 15% |
| Roxzone | 37% | 4% |
| Runs | 23% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deirdre | Aoife |
|---|---|---|
| SkiErg | 32% | 31% |
| Sled push | 32% | 43% |
| Sled pull | 8% | 40% |
| Burpee broad jump | 16% | 13% |
| Row | 33% | 25% |
| Farmers carry | 65% | 38% |
| Sandbag lunges | 16% | 29% |
| Wall balls | 5% | 15% |
| Roxzone (moving) | 37% | 4% |
| Runs (8 km) | 23% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deirdre · Dublin 2024 · Open Women: 53:31 running, 51:53 at the stations and 6:07 in the roxzone; the longest station was the wall balls (11:25).Below, Aoife · Dublin 2024 · Open Women: 54:44 running, 47:49 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (10:11).
See the numbers
| Part | Deirdre · Dublin 2024 · Open Women | Aoife · Dublin 2024 · Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:43 |
| SkiErg | 5:11 | 5:12 |
| Run 2 | 6:01 | 6:49 |
| Sled push | 2:56 | 2:46 |
| Run 3 | 6:43 | 7:00 |
| Sled pull | 8:15 | 6:13 |
| Run 4 | 6:46 | 8:10 |
| Burpee broad jump | 9:47 | 10:11 |
| Run 5 | 7:37 | 8:09 |
| Row | 5:40 | 5:48 |
| Run 6 | 8:07 | 7:14 |
| Farmers carry | 2:07 | 2:27 |
| Run 7 | 7:38 | 8:10 |
| Sandbag lunges | 6:32 | 5:43 |
| Run 8 | 7:05 | 5:29 |
| Wall balls | 11:25 | 9:28 |
| Roxzone | 6:07 | 9:00 |
| Finish | 1:51:22 | 1:51:23 |
Head to head: 1 race they both ran
| Race | Deirdre | Aoife | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:51:22 | 1:51:23 | 0:01 · Deirdre faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
