Gillian vs Sophie
Gillian Hodge
Sophie Dennison
Station radar · best race with a field of 30 or more
Gillian: London ExCeL 2025, Open Women · Sophie: London ExCeL 2025, Open Women
This chart shows where Gillian and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gillian: strongest on Carry (faster than 92% of the field), weakest on Push (faster than 8%).Sophie: strongest on Pull (faster than 70% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Gillian: faster than | Sophie: faster than |
|---|---|---|
| Ski | 62% | 45% |
| Push | 8% | 64% |
| Pull | 38% | 70% |
| BBJ | 49% | 50% |
| Row | 66% | 34% |
| Carry | 92% | 49% |
| Lunges | 79% | 44% |
| Wall balls | 45% | 56% |
| Roxzone | 15% | 33% |
| Runs | 40% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gillian | Sophie |
|---|---|---|
| SkiErg | 62% | 45% |
| Sled push | 8% | 64% |
| Sled pull | 38% | 70% |
| Burpee broad jump | 49% | 50% |
| Row | 66% | 34% |
| Farmers carry | 92% | 49% |
| Sandbag lunges | 79% | 44% |
| Wall balls | 45% | 56% |
| Roxzone (moving) | 15% | 33% |
| Runs (8 km) | 40% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gillian · London ExCeL 2025 · Open Women: 39:11 running, 40:22 at the stations and 16:29 in the roxzone; the longest station was the wall balls (7:09).Below, Sophie · London ExCeL 2025 · Open Women: 42:04 running, 39:34 at the stations and 14:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Gillian · London ExCeL 2025 · Open Women | Sophie · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:47 | 3:33 |
| SkiErg | 5:26 | 5:36 |
| Run 2 | 4:16 | 4:30 |
| Sled push | 3:47 | 2:34 |
| Run 3 | 4:28 | 5:24 |
| Sled pull | 5:56 | 5:01 |
| Run 4 | 4:39 | 5:03 |
| Burpee broad jump | 6:45 | 6:42 |
| Run 5 | 5:10 | 5:28 |
| Row | 5:23 | 5:46 |
| Run 6 | 4:47 | 5:12 |
| Farmers carry | 1:45 | 2:12 |
| Run 7 | 4:45 | 5:10 |
| Sandbag lunges | 4:12 | 5:13 |
| Run 8 | 7:19 | 7:44 |
| Wall balls | 7:09 | 6:29 |
| Roxzone | 16:29 | 14:25 |
| Finish | 1:35:56 | 1:35:56 |
Head to head: 1 race they both ran
| Race | Gillian | Sophie | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:35:56 | 1:35:56 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.