Tiara vs Sandy

PAN PAN · Open Women · 3 results

Tiara Hoquee

1:59:41 best Open Women time · Bangkok 2025
467th of 678 place in that race · 678 Open Women finishers
HKG HKG · Open Women · 4 results

Sandy Ho

1:57:19 best Open Women time · Hong Kong 2025
389th of 523 place in that race · 523 Open Women finishers

Station radar · best race with a field of 30 or more

Tiara: Bangkok 2025, Open Women · Sandy: Hong Kong 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TiaraSandyedge = faster than everyone, centre = slowest

This chart shows where Tiara and Sandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tiara: strongest on Pull (faster than 74% of the field), weakest on Lunges (faster than 20%).Sandy: strongest on Pull (faster than 38% of the field), weakest on Row (faster than 7%).

See the numbers
Part Tiara: faster than Sandy: faster than
Ski 53% 19%
Push 22% 20%
Pull 74% 38%
BBJ 25% 30%
Row 25% 7%
Carry 52% 38%
Lunges 20% 22%
Wall balls 55% 21%
Roxzone 48% 29%
Runs 22% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tiara Sandy
SkiErg 53% 19%
Sled push 22% 20%
Sled pull 74% 38%
Burpee broad jump 25% 30%
Row 25% 7%
Farmers carry 52% 38%
Sandbag lunges 20% 22%
Wall balls 55% 21%
Roxzone (moving) 48% 29%
Runs (8 km) 22% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tiara · Bangkok 2025 · Open Women1:59:41
6:495:337:183:467:286:047:578:428:106:077:532:268:167:199:186:599:43
Sandy · Hong Kong 2025 · Open Women1:57:19
4:045:576:414:207:007:287:148:137:336:377:162:487:147:177:4410:099:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiara · Bangkok 2025 · Open Women: 1:03:10 running, 46:56 at the stations and 9:43 in the roxzone; the longest station was the burpee broad jumps (8:42).Below, Sandy · Hong Kong 2025 · Open Women: 54:46 running, 52:49 at the stations and 9:44 in the roxzone; the longest station was the wall balls (10:09).

See the numbers
Part Tiara · Bangkok 2025 · Open Women Sandy · Hong Kong 2025 · Open Women
Run 1 6:49 4:04
SkiErg 5:33 5:57
Run 2 7:18 6:41
Sled push 3:46 4:20
Run 3 7:28 7:00
Sled pull 6:04 7:28
Run 4 7:57 7:14
Burpee broad jump 8:42 8:13
Run 5 8:10 7:33
Row 6:07 6:37
Run 6 7:53 7:16
Farmers carry 2:26 2:48
Run 7 8:16 7:14
Sandbag lunges 7:19 7:17
Run 8 9:18 7:44
Wall balls 6:59 10:09
Roxzone 9:43 9:44
Finish 1:59:41 1:57:19

Head to head: 1 race they both ran

Race Tiara Sandy Gap
Hong Kong 2026 Open Women · 8 May 2026 2:00:24 2:00:19 0:05 · Sandy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up