Ka vs Wing

HKG HKG · Open Women · 2 results

Ka Yan Ng

1:47:10 best Open Women time · Hong Kong 2024
359th of 525 place in that race · 525 Open Women finishers
HKG HKG · Open Women · 2 results

Wing Yan Kathy Yu

1:47:08 best Open Women time · Hong Kong 2024
358th of 525 place in that race · 525 Open Women finishers

Station radar · best race with a field of 30 or more

Ka: Hong Kong 2024, Open Women · Wing: Hong Kong 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaWingedge = faster than everyone, centre = slowest

This chart shows where Ka and Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Push (faster than 73% of the field), weakest on Pull (faster than 3%).Wing: strongest on Lunges (faster than 63% of the field), weakest on Push (faster than 6%).

See the numbers
Part Ka: faster than Wing: faster than
Ski 27% 40%
Push 73% 6%
Pull 3% 14%
BBJ 42% 25%
Row 36% 17%
Carry 32% 22%
Lunges 50% 63%
Wall balls 31% 19%
Roxzone 22% 41%
Runs 39% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ka Wing
SkiErg 27% 40%
Sled push 73% 6%
Sled pull 3% 14%
Burpee broad jump 42% 25%
Row 36% 17%
Farmers carry 32% 22%
Sandbag lunges 50% 63%
Wall balls 31% 19%
Roxzone (moving) 22% 41%
Runs (8 km) 39% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ka · Hong Kong 2024 · Open Women1:47:10
6:165:376:142:176:2410:206:267:066:225:446:162:516:095:076:438:099:16
Wing · Hong Kong 2024 · Open Women1:47:08
5:315:276:053:426:128:286:278:106:346:086:333:056:374:446:369:137:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Hong Kong 2024 · Open Women: 50:50 running, 47:11 at the stations and 9:16 in the roxzone; the longest station was the sled pull (10:20) and the shortest the sled push (2:17).Below, Wing · Hong Kong 2024 · Open Women: 50:35 running, 48:57 at the stations and 7:44 in the roxzone; the longest station was the wall balls (9:13).

See the numbers
Part Ka · Hong Kong 2024 · Open Women Wing · Hong Kong 2024 · Open Women
Run 1 6:16 5:31
SkiErg 5:37 5:27
Run 2 6:14 6:05
Sled push 2:17 3:42
Run 3 6:24 6:12
Sled pull 10:20 8:28
Run 4 6:26 6:27
Burpee broad jump 7:06 8:10
Run 5 6:22 6:34
Row 5:44 6:08
Run 6 6:16 6:33
Farmers carry 2:51 3:05
Run 7 6:09 6:37
Sandbag lunges 5:07 4:44
Run 8 6:43 6:36
Wall balls 8:09 9:13
Roxzone 9:16 7:44
Finish 1:47:10 1:47:08

Head to head: 1 race they both ran

Race Ka Wing Gap
Hong Kong 2024 Open Women · 22 Nov 2024 1:47:10 1:47:08 0:02 · Wing faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up