Kush vs Arshdeep
Kush Verma
Arshdeep Singh Dhaliwal
Station radar · best race with a field of 30 or more
Kush: Mumbai 2025, Pro Men · Arshdeep: Delhi 2026, Pro Men
no split
This chart shows where Kush and Arshdeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kush: strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 26%).Arshdeep: strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Kush: faster than | Arshdeep: faster than |
|---|---|---|
| Ski | 42% | 33% |
| Push | 26% | 33% |
| Pull | 31% | 36% |
| BBJ | 83% | 29% |
| Row | 76% | 30% |
| Carry | 62% | 85% |
| Lunges | 64% | 81% |
| Wall balls | 65% | 66% |
| Roxzone | 69% | 25% |
| Runs | 61% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kush | Arshdeep |
|---|---|---|
| SkiErg | 42% | 33% |
| Sled push | 26% | 33% |
| Sled pull | 31% | 36% |
| Burpee broad jump | 83% | 29% |
| Row | 76% | 30% |
| Farmers carry | 62% | 85% |
| Sandbag lunges | 64% | 81% |
| Wall balls | 65% | 66% |
| Roxzone (moving) | 69% | 25% |
| Runs (8 km) | 61% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kush · Mumbai 2025 · Pro Men: 45:14 running, 47:36 at the stations and 7:40 in the roxzone; the longest station was the sled pull (10:09).Below, Arshdeep · Delhi 2026 · Pro Men: 59:24 running, 50:17 at the stations and 11:51 in the roxzone; the longest station was the sled pull (10:17).
See the numbers
| Part | Kush · Mumbai 2025 · Pro Men | Arshdeep · Delhi 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:08 | 4:13 |
| SkiErg | 4:47 | 4:52 |
| Run 2 | 6:23 | 6:40 |
| Sled push | 7:27 | 5:20 |
| Run 3 | 6:13 | 7:36 |
| Sled pull | 10:09 | 10:17 |
| Run 4 | 5:48 | 7:13 |
| Burpee broad jump | 3:55 | 7:44 |
| Run 5 | 5:44 | 7:58 |
| Row | 4:47 | 5:39 |
| Run 6 | 5:48 | 7:26 |
| Farmers carry | 2:32 | 2:03 |
| Run 7 | 6:24 | 12:10 |
| Sandbag lunges | 6:13 | 5:36 |
| Run 8 | 5:47 | 6:07 |
| Wall balls | 7:46 | 8:46 |
| Roxzone | 7:40 | 11:51 |
| Finish | 1:40:25 | 2:01:25 |
Head to head: 1 race they both ran
| Race | Kush | Arshdeep | Gap |
|---|---|---|---|
| Delhi 2026 Pro Men · 24 Jul 2026 | 2:01:23 | 2:01:25 | 0:02 · Kush faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.