Rachel vs Riona
Rachel Sully
Riona Muldoon
Station radar · best race with a field of 30 or more
Rachel: Cardiff 2025, Open Women · Riona: Cardiff 2025, Open Women
This chart shows where Rachel and Riona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Row (faster than 55% of the field), weakest on BBJ (faster than 6%).Riona: strongest on Row (faster than 32% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Rachel: faster than | Riona: faster than |
|---|---|---|
| Ski | 28% | 13% |
| Push | 36% | 14% |
| Pull | 47% | 9% |
| BBJ | 6% | 17% |
| Row | 55% | 32% |
| Carry | 48% | 16% |
| Lunges | 11% | 6% |
| Wall balls | 22% | 11% |
| Roxzone | 24% | 29% |
| Runs | 12% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Riona |
|---|---|---|
| SkiErg | 28% | 13% |
| Sled push | 36% | 14% |
| Sled pull | 47% | 9% |
| Burpee broad jump | 6% | 17% |
| Row | 55% | 32% |
| Farmers carry | 48% | 16% |
| Sandbag lunges | 11% | 6% |
| Wall balls | 22% | 11% |
| Roxzone (moving) | 24% | 29% |
| Runs (8 km) | 12% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Cardiff 2025 · Open Women: 54:50 running, 47:13 at the stations and 6:41 in the roxzone; the longest station was the burpee broad jumps (11:23).Below, Riona · Cardiff 2025 · Open Women: 52:45 running, 50:09 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (9:10).
See the numbers
| Part | Rachel · Cardiff 2025 · Open Women | Riona · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:52 |
| SkiErg | 5:29 | 5:42 |
| Run 2 | 6:18 | 5:52 |
| Sled push | 2:52 | 3:23 |
| Run 3 | 6:26 | 6:20 |
| Sled pull | 5:34 | 7:21 |
| Run 4 | 6:36 | 6:36 |
| Burpee broad jump | 11:23 | 9:10 |
| Run 5 | 6:49 | 6:51 |
| Row | 5:24 | 5:39 |
| Run 6 | 6:48 | 6:15 |
| Farmers carry | 2:17 | 2:48 |
| Run 7 | 6:51 | 6:32 |
| Sandbag lunges | 6:45 | 7:22 |
| Run 8 | 8:44 | 8:27 |
| Wall balls | 7:29 | 8:44 |
| Roxzone | 6:41 | 6:21 |
| Finish | 1:48:44 | 1:49:15 |
Head to head: 1 race they both ran
| Race | Rachel | Riona | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:48:44 | 1:49:15 | 0:31 · Rachel faster |
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