Carisa vs Ashley

USA USA · Open Women · 1 result

Carisa Epling

1:48:46 best Open Women time · Salt Lake City 2026
687th of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 5 results

Ashley Keanu-Blanco

1:48:50 best Open Women time · Salt Lake City 2026
689th of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Carisa: Salt Lake City 2026, Open Women · Ashley: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarisaAshleyedge = faster than everyone, centre = slowest

This chart shows where Carisa and Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carisa: strongest on Roxzone (faster than 70% of the field), weakest on Ski (faster than 16%).Ashley: strongest on Pull (faster than 71% of the field), weakest on Carry (faster than 19%).

See the numbers
Part Carisa: faster than Ashley: faster than
Ski 16% 44%
Push 40% 60%
Pull 27% 71%
BBJ 45% 34%
Row 24% 34%
Carry 56% 19%
Lunges 50% 53%
Wall balls 45% 42%
Roxzone 70% 35%
Runs 23% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carisa Ashley
SkiErg 16% 44%
Sled push 40% 60%
Sled pull 27% 71%
Burpee broad jump 45% 34%
Row 24% 34%
Farmers carry 56% 19%
Sandbag lunges 50% 53%
Wall balls 45% 42%
Roxzone (moving) 70% 35%
Runs (8 km) 23% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carisa · Salt Lake City 2026 · Open Women1:48:46
4:335:579:202:579:456:317:137:206:346:016:222:125:555:316:247:288:51
Ashley · Salt Lake City 2026 · Open Women1:48:50
3:405:306:592:387:145:027:118:037:365:497:102:426:585:248:097:4211:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carisa · Salt Lake City 2026 · Open Women: 56:07 running, 43:58 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:28).Below, Ashley · Salt Lake City 2026 · Open Women: 54:57 running, 42:50 at the stations and 11:12 in the roxzone; the longest station was the burpee broad jumps (8:03) and the shortest the sled push (2:38).

See the numbers
Part Carisa · Salt Lake City 2026 · Open Women Ashley · Salt Lake City 2026 · Open Women
Run 1 4:33 3:40
SkiErg 5:57 5:30
Run 2 9:20 6:59
Sled push 2:57 2:38
Run 3 9:45 7:14
Sled pull 6:31 5:02
Run 4 7:13 7:11
Burpee broad jump 7:20 8:03
Run 5 6:34 7:36
Row 6:01 5:49
Run 6 6:22 7:10
Farmers carry 2:12 2:42
Run 7 5:55 6:58
Sandbag lunges 5:31 5:24
Run 8 6:24 8:09
Wall balls 7:28 7:42
Roxzone 8:51 11:12
Finish 1:48:46 1:48:50

Head to head: 1 race they both ran

Race Carisa Ashley Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 1:48:46 1:48:50 0:04 · Carisa faster
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