Jack vs Michael
GBR · Open Men · 2 results Jack Coulson
GBR · Pro Men · 8 results Michael Galsworthy
Station radar · best race with a field of 30 or more
Jack: London ExCeL 2025, Open Men · Michael: Birmingham 2025, Open Men
This chart shows where Jack and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on BBJ (faster than 98% of the field), weakest on Lunges (faster than 68%).Michael: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Jack: faster than | Michael: faster than |
|---|---|---|
| Ski | 91% | 99% |
| Push | 98% | 99% |
| Pull | 78% | 86% |
| BBJ | 98% | 94% |
| Row | 83% | 99% |
| Carry | 85% | 76% |
| Lunges | 68% | 94% |
| Wall balls | 88% | 95% |
| Roxzone | 82% | 93% |
| Runs | 93% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Michael |
|---|---|---|
| SkiErg | 91% | 99% |
| Sled push | 98% | 99% |
| Sled pull | 78% | 86% |
| Burpee broad jump | 98% | 94% |
| Row | 83% | 99% |
| Farmers carry | 85% | 76% |
| Sandbag lunges | 68% | 94% |
| Wall balls | 88% | 95% |
| Roxzone (moving) | 82% | 93% |
| Runs (8 km) | 93% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · London ExCeL 2025 · Open Men: 27:15 running, 29:32 at the stations and 9:58 in the roxzone; the longest station was the wall balls (5:07).Below, Michael · Birmingham 2025 · Open Men: 33:26 running, 27:24 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:31) and the shortest the sled push (1:46).
See the numbers
| Part | Jack · London ExCeL 2025 · Open Men | Michael · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 2:36 | 4:42 |
| SkiErg | 4:26 | 3:56 |
| Run 2 | 3:02 | 4:02 |
| Sled push | 1:59 | 1:46 |
| Run 3 | 3:28 | 4:14 |
| Sled pull | 4:06 | 4:00 |
| Run 4 | 3:20 | 4:07 |
| Burpee broad jump | 3:04 | 3:35 |
| Run 5 | 3:31 | 4:11 |
| Row | 4:36 | 4:10 |
| Run 6 | 3:12 | 4:05 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 3:34 | 4:01 |
| Sandbag lunges | 4:35 | 3:36 |
| Run 8 | 4:32 | 4:05 |
| Wall balls | 5:07 | 4:31 |
| Roxzone | 9:58 | 4:48 |
| Finish | 1:06:35 | 1:05:31 |
Head to head: 1 race they both ran
| Race | Jack | Michael | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:06:35 | 1:06:35 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
