Ka vs Wing

HKG HKG · Open Men · 3 results

Ka Lok Kwan

1:36:16 best Open Men time · Hong Kong 2026
1050th of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 1 result

Wing Hei Lo

1:36:11 best Open Men time · Hong Kong 2026
1049th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Ka: Hong Kong 2026, Open Men · Wing: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaWingedge = faster than everyone, centre = slowest

This chart shows where Ka and Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Row (faster than 77% of the field), weakest on Lunges (faster than 21%).Wing: strongest on Row (faster than 71% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Ka: faster than Wing: faster than
Ski 70% 43%
Push 69% 48%
Pull 24% 41%
BBJ 57% 50%
Row 77% 71%
Carry 62% 35%
Lunges 21% 33%
Wall balls 34% 47%
Roxzone 75% 61%
Runs 51% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ka Wing
SkiErg 70% 43%
Sled push 69% 48%
Sled pull 24% 41%
Burpee broad jump 57% 50%
Row 77% 71%
Farmers carry 62% 35%
Sandbag lunges 21% 33%
Wall balls 34% 47%
Roxzone (moving) 75% 61%
Runs (8 km) 51% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ka · Hong Kong 2026 · Open Men1:36:16
3:464:374:372:564:486:394:555:494:594:484:522:195:057:587:0910:2210:47
Wing · Hong Kong 2026 · Open Men1:36:11
3:444:544:383:204:435:495:036:084:534:525:072:495:006:587:368:5911:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Hong Kong 2026 · Open Men: 40:11 running, 45:29 at the stations and 10:47 in the roxzone; the longest station was the wall balls (10:22).Below, Wing · Hong Kong 2026 · Open Men: 40:44 running, 43:49 at the stations and 11:45 in the roxzone; the longest station was the wall balls (8:59).

See the numbers
Part Ka · Hong Kong 2026 · Open Men Wing · Hong Kong 2026 · Open Men
Run 1 3:46 3:44
SkiErg 4:37 4:54
Run 2 4:37 4:38
Sled push 2:56 3:20
Run 3 4:48 4:43
Sled pull 6:39 5:49
Run 4 4:55 5:03
Burpee broad jump 5:49 6:08
Run 5 4:59 4:53
Row 4:48 4:52
Run 6 4:52 5:07
Farmers carry 2:19 2:49
Run 7 5:05 5:00
Sandbag lunges 7:58 6:58
Run 8 7:09 7:36
Wall balls 10:22 8:59
Roxzone 10:47 11:45
Finish 1:36:16 1:36:11

Head to head: 1 race they both ran

Race Ka Wing Gap
Hong Kong 2026 Open Men · 8 May 2026 1:36:16 1:36:11 0:05 · Wing faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up