Niamh vs Emily
GBR · Open Women · 1 result Niamh Pugh
GBR · Open Women · 3 results Emily Lough
Station radar · best race with a field of 30 or more
Niamh: London Olympia 2026, Open Women · Emily: London ExCeL 2025, Open Women
This chart shows where Niamh and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niamh: strongest on Ski (faster than 52% of the field), weakest on Push (faster than 7%).Emily: strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Niamh: faster than | Emily: faster than |
|---|---|---|
| Ski | 52% | 59% |
| Push | 7% | 51% |
| Pull | 13% | 11% |
| BBJ | 29% | 6% |
| Row | 22% | 32% |
| Carry | 7% | 5% |
| Lunges | 17% | 46% |
| Wall balls | 24% | 20% |
| Roxzone | 16% | 45% |
| Runs | 37% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Niamh | Emily |
|---|---|---|
| SkiErg | 52% | 59% |
| Sled push | 7% | 51% |
| Sled pull | 13% | 11% |
| Burpee broad jump | 29% | 6% |
| Row | 22% | 32% |
| Farmers carry | 7% | 5% |
| Sandbag lunges | 17% | 46% |
| Wall balls | 24% | 20% |
| Roxzone (moving) | 16% | 45% |
| Runs (8 km) | 37% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niamh · London Olympia 2026 · Open Women: 49:32 running, 48:41 at the stations and 8:57 in the roxzone; the longest station was the wall balls (8:44).Below, Emily · London ExCeL 2025 · Open Women: 37:33 running, 51:02 at the stations and 13:30 in the roxzone; the longest station was the burpee broad jumps (11:36) and the shortest the sled push (2:45).
See the numbers
| Part | Niamh · London Olympia 2026 · Open Women | Emily · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:53 | 3:25 |
| SkiErg | 5:09 | 5:28 |
| Run 2 | 5:52 | 4:12 |
| Sled push | 3:55 | 2:45 |
| Run 3 | 6:15 | 4:26 |
| Sled pull | 6:55 | 7:32 |
| Run 4 | 5:56 | 4:36 |
| Burpee broad jump | 7:58 | 11:36 |
| Run 5 | 6:04 | 4:47 |
| Row | 5:54 | 5:48 |
| Run 6 | 5:42 | 4:37 |
| Farmers carry | 3:25 | 3:27 |
| Run 7 | 5:44 | 4:45 |
| Sandbag lunges | 6:40 | 5:10 |
| Run 8 | 8:06 | 6:45 |
| Wall balls | 8:44 | 9:16 |
| Roxzone | 8:57 | 13:30 |
| Finish | 1:47:02 | 1:41:56 |
Head to head: 1 race they both ran
| Race | Niamh | Emily | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:47:02 | 1:46:56 | 0:06 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
