Tynneqa vs Lauren

RSA RSA · Open Women · 3 results

Tynneqa Jefferies

1:21:39 best Open Women time · Chicago 2025
222nd of 1,127 place in that race · 1,127 Open Women finishers
USA USA · Open Women · 7 results

Lauren Lithgow

1:29:22 best Open Women time · Boston 2025
461st of 1,291 place in that race · 1,291 Open Women finishers

Station radar · best race with a field of 30 or more

Tynneqa: Chicago 2025, Open Women · Lauren: Boston 2025, Open Women

50% top SkiPushPull
no split
BBJRowCarryLungesWall ballsRoxzoneRuns
TynneqaLaurenedge = faster than everyone, centre = slowest

This chart shows where Tynneqa and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tynneqa: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 20%).Lauren: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Tynneqa: faster than Lauren: faster than
Ski 98% 53%
Push 76% 42%
Pull no split 55%
BBJ 50% 79%
Row 99% 48%
Carry 20% 31%
Lunges 57% 18%
Wall balls 57% 34%
Roxzone 83% 83%
Runs 75% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tynneqa Lauren
SkiErg 98% 53%
Sled push 76% 42%
Sled pull — 55%
Burpee broad jump 50% 79%
Row 99% 48%
Farmers carry 20% 31%
Sandbag lunges 57% 18%
Wall balls 57% 34%
Roxzone (moving) 83% 83%
Runs (8 km) 75% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tynneqa · Chicago 2025 · Open Women1:21:39
3:374:285:061:565:345:336:335:504:355:432:295:374:526:226:125:19
Lauren · Boston 2025 · Open Women1:29:22
5:335:144:372:395:065:585:185:195:255:305:122:225:156:385:478:135:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tynneqa · Chicago 2025 · Open Women: 43:23 running, 31:05 at the stations and 5:19 in the roxzone; the longest station was the burpee broad jumps (6:33) and the shortest the sled push (1:56).Below, Lauren · Boston 2025 · Open Women: 42:13 running, 41:53 at the stations and 5:24 in the roxzone; the longest station was the wall balls (8:13).

See the numbers
Part Tynneqa · Chicago 2025 · Open Women Lauren · Boston 2025 · Open Women
Run 1 3:37 5:33
SkiErg 4:28 5:14
Run 2 5:06 4:37
Sled push 1:56 2:39
Run 3 5:34 5:06
Sled pull — 5:58
Run 4 5:33 5:18
Burpee broad jump 6:33 5:19
Run 5 5:50 5:25
Row 4:35 5:30
Run 6 5:43 5:12
Farmers carry 2:29 2:22
Run 7 5:37 5:15
Sandbag lunges 4:52 6:38
Run 8 6:22 5:47
Wall balls 6:12 8:13
Roxzone 5:19 5:24
Finish 1:21:39 1:29:22

Head to head: 1 race they both ran

Race Tynneqa Lauren Gap
New York 2026 Open Women · 28 May 2026 1:31:28 1:31:28 level
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