Sofie vs Pascha
IRL · Open Women · 4 results Sofie Walshe
NED · Open Women · 3 results Pascha Groot
Station radar · best race with a field of 30 or more
Sofie: Heerenveen 2025, Open Women · Pascha: Heerenveen 2025, Open Women
This chart shows where Sofie and Pascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofie: strongest on Carry (faster than 77% of the field), weakest on Lunges (faster than 14%).Pascha: strongest on Runs (faster than 62% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Sofie: faster than | Pascha: faster than |
|---|---|---|
| Ski | 65% | 27% |
| Push | 49% | 14% |
| Pull | 53% | 10% |
| BBJ | 22% | 28% |
| Row | 68% | 33% |
| Carry | 77% | 16% |
| Lunges | 14% | 46% |
| Wall balls | 34% | 13% |
| Roxzone | 46% | 52% |
| Runs | 39% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofie | Pascha |
|---|---|---|
| SkiErg | 65% | 27% |
| Sled push | 49% | 14% |
| Sled pull | 53% | 10% |
| Burpee broad jump | 22% | 28% |
| Row | 68% | 33% |
| Farmers carry | 77% | 16% |
| Sandbag lunges | 14% | 46% |
| Wall balls | 34% | 13% |
| Roxzone (moving) | 46% | 52% |
| Runs (8 km) | 39% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofie · Heerenveen 2025 · Open Women: 47:47 running, 42:49 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (8:51).Below, Pascha · Heerenveen 2025 · Open Women: 43:46 running, 46:56 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | Sofie · Heerenveen 2025 · Open Women | Pascha · Heerenveen 2025 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 4:50 |
| SkiErg | 4:55 | 5:17 |
| Run 2 | 5:30 | 5:14 |
| Sled push | 2:37 | 3:18 |
| Run 3 | 5:53 | 5:29 |
| Sled pull | 5:26 | 7:41 |
| Run 4 | 5:44 | 5:37 |
| Burpee broad jump | 8:51 | 8:30 |
| Run 5 | 6:17 | 5:34 |
| Row | 5:13 | 5:35 |
| Run 6 | 6:08 | 5:15 |
| Farmers carry | 2:02 | 2:50 |
| Run 7 | 6:17 | 5:24 |
| Sandbag lunges | 7:03 | 5:13 |
| Run 8 | 6:41 | 6:23 |
| Wall balls | 6:42 | 8:33 |
| Roxzone | 9:33 | 9:14 |
| Finish | 1:40:02 | 1:39:48 |
Head to head: 1 race they both ran
| Race | Sofie | Pascha | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Women · 10 May 2025 | 1:40:02 | 1:39:48 | 0:14 · Pascha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
